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Our dehydrated exotic mix, we can consider it as special dried fruit: deprived of most of the natural water content, these fruits give a full of energy, minerals, vitamins and beneficial nutrients , all in one package! Convenient to take as a break-hunger snack, or for dessert decorations, these mixes are an excellent reintegration of substances necessary for those who practice sports or want to give themselves an energy boost for work, study, seasonal changes, moments in which you need more concentration.
dried raisins, papaya, pineapple, mango, kiwi, coconut, banana, cherries, E330, E220, sugar.
Dehydrated exotic mix
When we talk about dried fruit we usually refer to walnuts, almonds, hazelnuts, etc. in reality, any dehydrated fruit becomes a dry fruit, which can still provide its natural nutrients that are excellent for our body.
Even losing water, vitamins, mineral salts, antioxidants and beneficial substances for our diet remain. Let's find out how much these elements are enhanced, in a mix like that of dried exotic fruits!
From the most exotic lands to the neighboring ones, our dehydrated fruit mix is a concentrate of energy and well-being, thanks to the nutritional substances contained in these fruits.
We have chosen dried grapes, papaya, pineapple, mango, kiwi, coconut, banana and cherries to create a mix of so-called carbohydrate dried fruit, which is beneficial for the body; where vitamins and fibers, antioxidants and precious minerals are mixed.
All these elements are preserved despite the drying process.
In terms of fiber, the dehydrated exotic blend is richer in soluble fiber than fresh fruit, as it loses water. In addition, it concentrates sugars and minerals, and loses a small percentage of vitamins. In this way, a mix of exotic nuts becomes a nutritious snack in a reduced volume.
When we can't consume fresh fruit, the dehydrated fruit turns out to be very practical and also a source of small delicacies, with excellent nutritional value compared to other snacks.
A mix of these fruits adds a good dose of energy to the diet, and ensures certain nutrients for each fruit.Papaya, pineapple and kiwi contain high levels of vitamin C and vitamin A, known to promote the beauty of the skin and for the well-being of the immune system. Mango makes bio-available mainly potassium and B vitamins, folate, and vitamin E.
The excellent properties of the mix also come from the banana, and its richness in minerals such as potassium and phosphorus, as well as energetic substances and sugars that help psycho-physical well-being.
In the dehydrated exotic mix, coconut provides selenium, manganese and copper, precious minerals for our vital functions, while cherries are also rich in vitamin C and potassium.
These natural elements that the mix of exotic fruits can give, help our well-being to regulate various body functions, give a sprint of sugars and vitamins, and above all make excellent antioxidants in a single handful - that is substances that delay our cellular aging. A snack with the dehydrated exotic mix does not increase the fats in the diet, provides quality nutrients and helps the body to maintain vitality, concentration, minerals and vitamins useful for well-being and natural defenses.
The advantage of this mix is above all that of finding different fruits in a single package, and thus enhancing their different properties in a combination, favorable to our health.
We usually consume fresh fruit, but we know that its nutrients are retained even after the drying process. It is a process that has been known for thousands of years, ever since the fruits were dried in the sun and in the air.
In more recent times, fruits have been dried in a more systematic way and with controlled industrial or artisanal processes, in order to be able to use them and facilitate their transport.
Industrial dehydration can in fact be carried out with different methods, and has developed since the early 1900s, exploiting the basic principles used for centuries. Obviously, to be valid, the technique used must keep its original organoleptic properties intact.
Some exotic fruits, thus, can be dehydrated and preserved, even transported to the other side of the world, to enrich our diet. As is the case with our dehydrated exotic mix, which combines different fruits to enhance their properties.
Dehydrated dried fruit, also called non-oily dried fruit, in fact can be of various origins, and usually the most popular dried fruits are those that ripen only in a few seasons, or that come from exotic places.
Among the dried fruit mixes we often find both local ones such as apples, bananas, apricots, grapes, plums, figs, melon, cherries, as well as exotic and tropical fruits such as coconut, kiwi, pineapple, papaya .
In some cases, foods are called candied fruit, when conservation takes place by immersion in a sugar syrup.
The proposed fruit mix contains different fruits, including dried grapes, papaya, pineapple, mango, kiwi, coconut, banana, cherries. The part of the exotic mix is mainly given by fruits such as papaya, mango, pineapple, kiwi, banana and coconut. These are foods that come from tropical and subtropical climates, and have been common in our diet for about a century, thanks to optimized transport and dehydration processes.
Being a mixture, this dehydrated fruit includes foods that have different characteristics
Because of this, the sugar content and calorie count can also vary in the exotic mix.
Compared to fresh fruit, dehydrated fruit has a higher sugar content and calories are also higher , while the concentration of other nutrients is enhanced by the elimination of water.
In any case, the individual fruits all contain abundant availability of fibers, vitamins (especially vitamin C), minerals such as potassium, iron, manganese and phosphorus.
This fruit mix can be used in the diet both as a snack between meals, and to add it to other preparations.
You can add a portion of this mix to breakfast or snack cereals, or in the preparation of cakes; you can use it to decorate ice creams, muffins, cupcakes as a top and insert in yogurt or smoothies.
The dehydrated exotic mix is excellent before and after sports training as an energy snack, which does not cause a digestive process and provides vitamins and minerals.
It can also decorate aperitifs or cocktails, with its exotic touch.
There are no particular contraindications to taking this mix, but a possible intolerance or allergy to individual fruits must be considered, which can occur for some fruits such as kiwi and papaya.
As with many dried fruit, there is a high sugar content in the exotic mix, so excessive intake should not be recommended for those suffering from diabetes.
Being rich in fiber , moreover, in large doses this mix could cause a laxative action on the intestine.
Data sheet
NIcoletta O. published the 14/02/2023 following an order made on 31/01/2023
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Our dehydrated exotic mix, we can consider it as special dried fruit: deprived of most of the natural water content, these fruits give a full of energy, minerals, vitamins and beneficial nutrients , all in one package! Convenient to take as a break-hunger snack, or for dessert decorations, these mixes are an excellent reintegration of substances necessary for those who practice sports or want to give themselves an energy boost for work, study, seasonal changes, moments in which you need more concentration.
dried raisins, papaya, pineapple, mango, kiwi, coconut, banana, cherries, E330, E220, sugar.
Dehydrated grapes are a delight that is obtained by subjecting fresh grapes to a drying process. Classified as dried fruit, jumbo grapes are very popular for preparing dishes, desserts or to eat as an appetizing snack.
Its soft and fleshy texture at the same time makes it exquisite. It has remarkable properties: rich in fiber, low in fat and lots of calcium and vitamins.
dried grapes, vegetable oil.
This version of natural sugar-free melon gives the best of the famous fruit, refreshing and typical of the summer period. It has few calories and beneficial properties for the health of our body, as it contains vitamins and other antioxidant compounds. The presence of vitamin A, vitamin C and other substances counteract the harmful activity of free radicals, thus avoiding damage to our cells, and preventing our aging.
melon, E330
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
apricots, E220.
Natural persimmons are a delicious and beneficial food. Being natural with no added sugar, it does not release a very sweet but delicate taste on the palate.
khaki, E330.
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
apple, E330.
Ginger is a perennial herb of the Zingiberaceae family. Widely used as a snack, even in the version of dehydrated ginger with powdered sugar, it has some digestive properties that make it useful for the stomach, for the purification of the body, to prevent nausea and improve the well-being of the throat.
ginger, E220, E330, sugar.
The dehydrated banana chips are an excellent hunger breaker, useful for a snack. This type of dehydrated fruit is often used by those who practice sports, due to the potassium, mineral contained in it and the antioxidants for our body.
bananas, brown sugar, coconut oil, flavor added.
Candied lemons can be eaten as they are or are highly appreciated in the preparation of desserts, such as panettone, chopped into Sicilian cannoli and to enrich creams.
lemon zest, glucose-fructose syrup, sucrose, citric acid E320, SULPHITES, E220.
Pomelo is an exotic fruit, not very common in our markets and supermarkets, which actually represents a type of delicious fruit, even in the version of dried yellow pomelo. It is considered one of the original citrus species, from which cedars, grapefruits and mandarins are derived. It is valuable in terms of nutrients, vitamin C, antioxidants, and it is also very tasty!
yellow pomelo, E330, sugar.
Known for millennia, lemon is a beneficial fruit from which we consume both the pulp and the juice of the fruit. It has an abundant content of vitamin C and a moderate antiseptic power, given to this citrus fruit by citric acid. The peel gives us an essential oil, useful as a decongestant for the respiratory tract, and to aid digestion. Many properties, conveniently available in the natural dehydrated lemon version, without added sugars, preservatives or dyes.
lemon, apple juice 8%.
Carob brings beneficial effects to our organism, linked above all to its content of vitamins and mineral salts. In particular, carobs are a good source of vitamin E and vitamin K, as well as containing calcium, zinc, potassium and phosphorus. Furthermore, for the diet, they are precious foods: carobs are rich in fiber!
carob
Ginger is known for use as a spice in cooking and also for the well-being of the body. It is a food rich in vitamins and antioxidants, used for centuries to relieve the sense of nausea, migraines, indigestion, colds and stomach pain. Also, being tasty it can decrease the sense of hunger as a snack in pieces, in this dehydrated version without sugar.
ginger, may contain traces of preservative E220 (Max 0.01%) fructose.
Corinth grapes are rich in nourishing and taste properties. It can be eaten as a sweet snack, at breakfast in addition to cereals or mixed with yogurt, in small quantities. This type of grape is also suitable for savory recipes with a sweet and sour taste, and in the preparation of desserts, even as a substitute for sugar.
currants, vegetable oil.
Peach is a good revitalizer and tonic due to the many minerals and vitamins it contains. It is also useful to keep our immune system in shape, to protect and improve eyesight, for skin elasticity, to improve hair.
peaches wedges, sugar, E220.
A real delicacy of fruit harvested in the summer but very useful for our daily needs. Berries with their active ingredients help reduce the risk of cardiovascular problems, increase energy, help mood because they promote the production of serotonin, contain antioxidants with an anti-aging effect.
Their delicious taste allows them to be eaten daily for breakfast in yogurt, during meals in salads and in the afternoon as a snack.
cherries, cranberries, sugar, black cherries, strawberries, E220.
Dehydrated strawberries are one of the best dried fruits, recommended for their beneficial properties. They keep good amounts of vitamin C and potassium, have a good content of minerals such as iron, calcium, phosphorus. You can enjoy it as an excellent morning snack, or as an afternoon hunger breaker.
strawberries, sugar, E220, E330, E129, E223.
