Availability: 17 In Stock
Discover the taste of these black beans from Argentina, rich in beneficial substances for health such as antioxidants, fiber, mineral salts and vitamin B. Delicious in soups and broths , help maintain intestinal functions in well-being and are perfect in vegetarian diets to cover the needs of vegetable proteins (about 25%).
Ingredients: black beans
- Cooking time: soak for about 12 hours, cook the black beans for 1 hour.
A bean grade that derives its name from the Japanese Adzuki “little bean” - so it looks similar to soy. Red beans are a true concentrate of proteins, vitamins, antioxidant isoflavones, soluble fiber, mineral salts and very few sugars. Excellent for those who want to keep the glycemic load low, they are delicious with minestrone, soups and salads.
Ingredients: red soy beans
- Cooking time: soak the beans for about 6 hours, then cook for 45 minutes.
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable proteins and fibers. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: peeled red lentils
- Cooking time: do not need to soak, and cook in about 15 minutes.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: Beluga black lentils
- Cooking time: does not require soaking, and cooking takes about 20 minutes.
Ingredients: black chickpeas Origin: Italy
If you are looking for a legume with high nutritional properties, beans make you high in protein, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the highest protein intake among legumes. Also discover its delicious flavor in soups, to season pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans
- Cooking time: soaking in water for about 8 hours, cooking in 30 minutes.
This variety of red lentils ensures the well-being of the body with high levels of iron, vitamins, minerals and proteins; are low-fat legumes. They possess optimal properties for the bacterial flora and intestinal regularity. Their intense flavor is exquisite for soups and broths, they are cooked quickly and can give life to highly digestible first courses and side dishes.
Ingredients: pantelleria type lentils
- Cooking time: they do not need to soak and cook in about 15 minutes.
Ingredienti: ceci decorticati
Discover this variety of legumes that contains a high amount of protein, vitamins and dietary fiber, in a “giant” version from the precious variety of Mexico. Thanks to the thin skin and intense flavor, you can create delicious recipes with soft and creamy chickpeas after cooking: soups, pastas, side dishes, salads. The size of these chickpeas makes them useful for appetizers and surprising cold dishes.
Ingredients: giant chickpeas
- Cooking time: soak for 6-8 hours, simmer for 2 hours.
Choose these legumes without zest but always rich in flavor, perfect for acquiring useful nutrients and energy: proteins, simple sugars, low fats. These legumes are particularly regarded for their sweetish flavor. Delicious for the preparation of soups, broths, first courses, main courses and side dishes; they cook quickly, peel free, and are easily digestible.
Ingredients: shelled peas
- Cooking time: soaking not necessary, cooking for about 30 minutes.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Eston lentils
- Cooking time: they do not require soaking, they must be cooked for about 20 minutes.
Availability: 10 In Stock
A classic of Italian and international cuisine, these beans are widespread in many varieties but always with a marked flavor, and nutritional values that are precious for our body. Very rich in protein and dietary fiber, they are low in fat and sugar, perfect for a healthy diet; especially in combination with cereals in soups, minestrone, pasta, risotto or as side dishes.
Ingredients: borlotti beans
- Cooking time: soaking for about 6 hours, cooking for 1 hour.
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