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Almonds are recommended at the end of a meal, as a snack, at breakfast, or to enrich a dish. Dried fruit is good for health and there are no more doubts about this. They can be an excellent anti-cholesterol "scavenger". The effect on blood sugar and the sense of satiety is also excellent. They also have strong anti-inflammatory properties and are also rich in antioxidant substances.
almonds.
The Sicilian almonds are the finest Italian almonds , they are grown with traditional methods pursuing a discourse of quality rather than rendered differently from what happens in other parts of the world.
Consuming almonds that maintain the skin allows you to take full advantage of the numerous beneficial properties because there are different contents micronutrients . Apart from the good vitamin intake (group B), almonds ensure some health benefits such as laxative properties (given the moderate fiber content) and antioxidants.
In addition to sweet almonds, there are also bitter almonds, indeed the natural varieties are the latter, the sweet ones are the result of selection. Bitter almonds are edible but they are also toxic, they must be consumed in small quantities, yet in the food industry they are very important because they are used to produce macaroons.
Prunus dulci or prunus amygdala is the name of the domesticated species which is the result of a selection made by man in very ancient times to obtain a sweet variety among the different species of wild almonds love present in nature. If the almond tree looks like it was domesticated in Armenia or Azerbaijan it is likely that its wild ancestor is Prunus fenzliana.
Ingredients
Oat flakes 300 gr
Sugar 125 gr
Butter 125 gr
Sicilian almonds 50 gr
Eggs 1
Yolks 1
Cinnamon powder 1 tsp
Untreated lemon zest 1
Baking powder 8 gr
Preparation
1) Chop half of the oat flakes (150 gr) together with the almonds with a food processor.
2) Once chopped evenly, add the softened butter and operate again.
3) When the butter is well distributed, remove the mixture obtained from the robot and put it in a large bowl.
4) Add the sugar and baking powder.
5) Add a whole egg and a yolk.
6) Add the grated zest of a lemon and a teaspoon of cinnamon.
7) At this point add the remaining oat flakes (not chopped) and work all the ingredients well with your hands.
8) Once you have obtained a homogeneous mixture, cover it with cling film and let it rest in the refrigerator for 30 minutes.
9) When the dough has reached the right consistency (it must be hard enough), divide it into many small parts weighing 15 grams each.
10) With wet hands make many balls and place them in a baking tray covered with parchment paper, one next to the other, taking care to leave an adequate space between one ball and the other as during cooking they will grow and expand.
11) Bake at 180 ° for 20 minutes (if ventilated at 160 ° for about 15 minutes), then take the oatmeal cookies out of the oven as soon as they are golden brown.
Data sheet
Specific References
Almonds are recommended at the end of a meal, as a snack, at breakfast, or to enrich a dish. Dried fruit is good for health and there are no more doubts about this. They can be an excellent anti-cholesterol "scavenger". The effect on blood sugar and the sense of satiety is also excellent. They also have strong anti-inflammatory properties and are also rich in antioxidant substances.
almonds.
Roasted cashews are not just simple snacks, but they are fruits that contain countless beneficial privileges if taken regularly. It is a good source of minerals for the content of iron, phosphorus and in addition it provides vitamins B1 and A. Widely used in Indian cuisine.
CASHEWS, salt, sunflower oil.
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
Ingredients: roasted peanuts
Origin: Egypt
Allergens : nuts
Cashews are essential oily fruits in slimming diets as they provide energy, remove stress, satiate and relax the nervous system, promote good mood and counteract hunger between meals but above all that that emerges in moments when you are under pressure.
Cashews
Pumpkin seeds are known for their worming properties. Rich in minerals, they have a beneficial action against inflammation and cystitis. They are precious allies, because they can give us a great nutritional contribution, being rich in properties that bring benefits to the body. Excellent as a mid-morning or afternoon snack.
Ingredients: pumpkin seeds
Origin: Europe
Allergens : nuts
A delicious artisanal brittle made with sesame and sugar. Unlike other brittles distributed by large retailers, this one is glucose-free. A fabulous mix of ingredients that is tasty to the palate, without preservatives or additives.
SESAME, sugar
An energetic mix of dried and dehydrated fruit with no added sugar, preservatives or colourings. A snack always at hand for those who want to stay in shape and have a healthy diet.
WALNUTS, ALMONDS, HAZELNUTS, CASHEWS raw, goji berries, black cherries, peaches, sultanas, apples, apple juice, coconut. 
Roasted cashews are not just simple snacks, but they are fruits that contain countless beneficial privileges if taken regularly. It is a good source of minerals for the content of iron, phosphorus and in addition it provides vitamins B1 and A. It is widely used in Indian cuisine.
CASHEWS, sunflower oil.
Pistachio grains are an excellent product for any situation. In the kitchen, pistachios can be used to accompany sauces, ice cream, desserts, pasta, cured meats. Easy to use to garnish your most delicious dishes.
PISTACHIO
Praline almonds are recommended at the end of a meal, at breakfast or to enrich a dish. They can be an excellent anti-cholesterol "scavenger". Excellent effect on blood sugar and the sense of satiety. They also have strong anti-inflammatory properties and are also rich in antioxidant substances. Excellent appetizer snack.
Ingredients: almonds, sugar.
Origin: Italy
Allergens : nuts
Inca berries are berries rich in vitamin C, minerals and antioxidants. Physalis, originally from Peru, is also characterized by a high fiber content, excellent as a snack to break the hunger, light and healthy.
inca berries/ physalis alkekengi
A handful of shelled walnuts a day to take in mineral salts, such as magnesium, potassium and calcium, as well as a source of vegetable proteins. Nuts are also a source of vitamins.
Ingredients: walnuts
Origin: Use
Allergens : nuts
Mulberry blackberries antioxidant and anti-inflammatory, are rich in nutrients that give antibacterial, digestive, laxative, diuretic and vaso-protective properties. Mulberry blackberries are low in calories, contain good amounts of iron but also potassium, manganese, phosphorus and magnesium.
Ingredients: dried mulberry
Origin: Serbia
Allergens : nuts
Packaging: kraft bag with zip closure saves freshness.
Ripened in the California sun, almonds from the USA have a less decisive taste than Sicilian almonds, but still pleasant. Already shelled, practical to enjoy as a tasty snack, excellent in the kitchen or as a praline.
✅ Ingredients: ALMONDS
✅ Origin: Use
Allergens: May contain traces of PEANUTS and other NUTS.
Praline peanuts are a very quick snack to make, sweet, and that everyone likes, ideal for a tasty break or for a different snack than usual. Crunchy at the right point for a different snack than usual.
Ingredients: peanuts, sugar
Allergens : nuts
Peeled almonds are a natural food known for their beneficial qualities. Like all dried fruit, they are a rather caloric food. They also have a good concentration of mineral salts such as magnesium, calcium, copper and phosphorus. In this toasted and salted version, they become a truly pleasant snack, for aperitifs or for a tasty snack.
ALMONDS, salt.
The Artisan Almond Crunch is a traditional delight prepared with selected almonds and golden caramel, according to authentic recipes of Italian pastry making. Handmade with simple and natural ingredients, without preservatives or colorants, this crunchy combines the crunchiness of toasted almonds with the enveloping taste of caramelized sugar. Perfect as a snack, dessert or delicious gift during the holidays, it is carefully packaged to ensure freshness and quality in every bite.
ALMONDS, sugar.
