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The dehydrated fruit salad represents a mixture of vitamins and taste, optimal for our body. Suitable for small snacks and snacks, also ideal for children, this mix of dried fruit is rich in every energetic property, given the variety of fruits that make up the fruit salad.
peaches, kiwis, pears, cherries, coconut, apples, melons, sugar, grapes, E220.
Dehydrated fruit salad
The fruit salad is a preparation of mixed fruits, variously assorted to give an even more intense flavor in the combination. In addition to the delicious part, the fruit salad is beneficial for our body, because it increases the benefits by taking them from different fruits.
Even in the dried version, a fruit salad maintains its properties by combining vitamins and mineral salts , available all together in the mix.
In this case, we offer a mix of dehydrated fruit consisting of peaches, kiwis, pears, cherries, coconut, apples, melon, grapes.
Each type of fruit, in fact, has different properties, and we refer to the sheets of each to acquire the values and properties themselves.
We can, however, mention that the level of vitamins will be enhanced, given that some fruits contain more vitamin C, others vitamin A or beta-carotene, the minerals present in apples or cherries, go well with the freshness coconut, rich in phosphorus and zinc; furthermore, the antioxidant properties of grapes are enhanced by those of kiwis.
In particular, among the fruit salads that contain vitamin C there is Kiwi, while vitamin A is contained in melon, cherries, peaches and grapes.
These two substances allow us to increase our level of well-being both in the immune system, both for the beauty of skin and hair, and for the health of sight.
Different sugars that give energy in a beneficial way are contained in the fruit of this fruit salad, as well as various mineral salts including potassium, magnesium, calcium, sodium, phosphorus, iron, zinc, copper, manganese and selenium.
There are various antioxidants and amino acids useful for our body, which we can introduce into the body in a single handful of dehydrated fruit salad.
Antioxidants , in particular, are important fighting compounds that help prevent and repair the stress that results from cell oxidation. This natural process occurs during the normal functions of our body, in which a small percentage of cells are damaged and turn into free radicals.
Radicals are "enemies" that can initiate a chain reaction to damage multiple cells, and favor the onset of certain diseases.
The fruit mix that is defined fruit salad, probably takes its name from region of the same name, Macedonia of the Balkan region. In this territory, historically there are many different populations that cohabit together: Bulgarians, Macedonians, Greeks, Albanians, Serbs and Turks.
For this reason, it represents a “mixed” region from an ethnic point of view and was the source of the French Macédoine. But this is not the only hypothesis that led to the evocation of fruit salad as a dessert.
Perhaps, according to other scholars, its name dates back to ancient Rome, precisely at the time of Emperor Justinian. General Belisario's wife, Antonina, appears to have had a lover she cared very much about.
To investigate this, Belisario interrogated a maid, named Macedonia, who revealed the affair between the two to Belisario. Seeing that Antonina convincingly denied her betrayal, Belisario believed in his wife's innocence, and punished Macedon for her alleged lie.
She was torn apart by Antonina and then, her remains were collected in a sack and thrown into the sea. From this macabre story, the saying "make a fruit salad" could have been born.
Yet another conjecture, is the one for which macerone was used for the preparation of fruit. Macerone is a plant so called because it is called Macedonicum petroselinum (parsley from Macedonia), and has a celery flavor, different from the many fruits present in the dish.
In any case, in Italian this term is used to indicate the mixture of fruit cut into small pieces, since the early twentieth century, used by the famous chef Artusi.
Melon : the plant is Cucumis melo, a climber of the pumpkin family, the Cucurbitaceae.
Peaches: the Peach tree (Prunus persica), is a fruit tree of the rose family (Rosaceae).
Kiwi : the female kiwi plant (Actinidia chinensis) is a tree of Chinese origin, which produces flowers and fruits.
Pears : born from the pear tree (Pyrus communis) a fruit plant belonging to the rosaceae family and to the pome fruit subgroup.
Cherries : the tree of Ciliegio is one of several trees of the genus Prunus. Cultivation includes black cherries (Prunus cerasus) and sweet cherries (Prunus avium).
Coconut : the coconut palm, Cocos nucifera L., is part of the Arecaceae family (order of palms).
Apples : the apple tree derives from Malus domestica, a tree of the Rosaceae family, native to Asia and widespread all over the world.
Grapes : the famous fruit derives from Vitis Vinifera Vitis L., called European vine, a shrub plant belonging to the Vitaceae family.
The values may vary according to the quantity of dried fruit present, both in terms of calories and nutritional content. The dehydrated fruit mix, in any case, contains the main vitamins and minerals, fibers and antioxidants typical of the fruits contained in the package.
For the nutritional values of the individual fruits, please refer to the nutritional sheets of peaches, kiwis, pears, cherries, coconut, apples, melon, grapes.
Clearly, the main use of this dried fruit mix is just like a snack, a satiating and satiating snack - also thanks to the mixture of the many flavors together.
These small pieces of dried fruit are the perfect food for a quick fix to hunger pangs - especially when we're trying to stick to a diet.
As a snack for athletes, dry fruit salad is excellent for replenishing vitamins and minerals after a workout, or before sports to avoid digestive problems.
The dehydrated fruit mix can still be added to salads to give a sweet touch, or to mixes of other dried fruit and cereals. Useful as a decoration, it is used on muffins, cupcakes, cakes, sweets, ice cream.
Can be used to flavor yogurt, natural drinks and smoothies. It can also be used in the preparation of tea, to flavor it with a flavor that fades into many variations.
This dehydrated fruit salad can also be used as an ingredient for the preparation of energy bars.
Being made up of different fruits, it is good to evaluate if there is one of the ingredients to which you are allergic or intolerant.
In any case, diabetics are advised to refrain from consuming fruit salad in large doses, due to the high level of sugar present in the dried fruit mix.
Data sheet
The dehydrated fruit salad represents a mixture of vitamins and taste, optimal for our body. Suitable for small snacks and snacks, also ideal for children, this mix of dried fruit is rich in every energetic property, given the variety of fruits that make up the fruit salad.
peaches, kiwis, pears, cherries, coconut, apples, melons, sugar, grapes, E220.
The dehydrated pear brings numerous benefits to our body. It is a fruit indicated in diets, for the fiber content, which has a notable satiating effect, but also for the presence of potassium. Pear is quite rich in sugars and fibers, while proteins and fats are present only in minimal part.
pears, E220, sunflower oil.
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
apple, E330.
Ginger is a plant known since ancient times for its properties, and from its root (rhizoma9 comes one of the most used spices in oriental cuisine. Ginger has been successful for some time also on our tables, where it is increasingly used for its flavor and health benefits. In the version of natural dehydrated ginger with cinnamon, it combines aromas and benefits, in a unique taste. The flavors are enhanced in a delicious snack that helps digestion, intestinal transit, counteracts sore throats and colds. Furthermore, it decreases the sense of hunger and, thanks to vitamin B, accelerates the metabolism.
Melon is a thirst-quenching fruit characteristic of summer. It is low in calories and has many health benefits, as it contains vitamins and other antioxidant compounds. The presence of vitamin A, vitamin C and other substances counteract the harmful activity of free radicals, which cause aging in the body.
melon (60.75%), sugar (38%), E330 (1.2%) melon flavouring (0.025%).
peaches, apple juice 8%.
Pomelo is a fruit that is not very common on the stalls of our markets and supermarkets, while it is a type of delicious fruit, even in the version of the dried green pomelo. From a botanical point of view, it is considered one of the original species, from which the most common citrus fruits such as cedars, grapefruits and mandarins derive. It is valuable in terms of nutrients, and tasty.
pomelo (63.77%), cane sugar (35%), citric acid (1.20%) E133, E102 (0.03%).
Pomelo is an exotic fruit, not very common in our markets and supermarkets, which actually represents a type of delicious fruit, even in the version of dried yellow pomelo. It is considered one of the original citrus species, from which cedars, grapefruits and mandarins are derived. It is valuable in terms of nutrients, vitamin C, antioxidants, and it is also very tasty!
yellow pomelo, E330, sugar.
Dehydrated aloe is a type of snack similar to dehydrated fruit, extremely beneficial. Its virtues make it a highly sought after product. Also ideal for seasoning dishes and desserts, it is a healthy and satiating snack.
aloe vera (66.79%), sugar (32%), E330 (1.20%)
Dehydrated sultanas are an exquisite and sweet dried fruit, a true concentrate of fructose, therefore energizing. As a source of well-being, it must be consumed in the right quantities, excluded from dietary diets or those for controlling blood sugar and insulin. It is widely consumed as a greedy and healthy snack, to have a snack in the morning or in the afternoon.
sultanas, E220.
Notoriously rich in vitamin C, orange is also famous for its protective properties for the body. Sliced oranges, dried, are excellent to eat as snacks, or as ingredients for tasty sweet dishes. Among the specialties resulting from processing, such as jams, dehydrated oranges are often appreciated for the concentration of nutrients, as well as for their sweet taste.
orange, sugar, citric acid, E220.
Natural sour cherries are one of the most delicious dried fruits, recommended for their health properties such as vitamins A and C, and some antioxidants. Very well known are anthocyanins, which help the body in anti-aging function and for the well-being of blood circulation. Furthermore, in this version they do not have added sugars.
black cherries, apple juice 8%.
Mango is an exotic fruit typical of tropical countries, which soon spread all over the world. It is a rather caloric and very nutritious fruit. It is particularly rich in sugars, vitamins and minerals which make it perfect for athletes and students looking for an energetic food.
mango (71.77%), sugar (27%), citric acid (1.2%) E129, E102 (0.02%) E223 (0.01%)
Dehydrated figs are a food with a high energy content, and the high amount of dietary fiber also makes them useful for maintaining normal intestinal functions. They are also rich in mineral salts, potassium, iron and magnesium, and in vitamins C and A, and among the dried fruit they stand out for their easy digestibility.
Figs, E220.
Lime is also known as lime, and is a fruit that offers excellent nutritional values, as well as a unique taste, often used for cocktails and drinks. The abundance of vitamin C present in lime, some antioxidant benefits and its digestive properties, make it a coveted fruit for the well-being of the body. It also has few calories and zero fat.
lime, cane sugar, color E133, E102, E223, E330.
Our dehydrated exotic mix, we can consider it as special dried fruit: deprived of most of the natural water content, these fruits give a full of energy, minerals, vitamins and beneficial nutrients , all in one package! Convenient to take as a break-hunger snack, or for dessert decorations, these mixes are an excellent reintegration of substances necessary for those who practice sports or want to give themselves an energy boost for work, study, seasonal changes, moments in which you need more concentration.
dried raisins, papaya, pineapple, mango, kiwi, coconut, banana, cherries, E330, E220, sugar.
Our natural, preservative-free dried apricots are a delicious and healthy option for a tasty and nutritious snack. Obtained from ripe, sweet apricots, they are gently dried to preserve their natural taste and nutritional properties. Without the addition of artificial preservatives, you can enjoy the authentic sweetness of apricots in every bite. Perfect to consume on their own as a healthy snack or to add a fruity touch to cereals, salads and sweet recipes. Satisfy your craving for sweetness with our natural and nutritious dried apricots.
apricots
