Inca berries are berries rich in vitamin C, minerals and antioxidants. Physalis, originally from Peru, is also characterized by a high fiber content, excellent as a snack to break the hunger, light and healthy.
Roasted cashews are not just simple snacks, but they are fruits that contain countless beneficial privileges if taken regularly. It is a good source of minerals for the content of iron, phosphorus and in addition it provides vitamins B1 and A. Widely used in Indian cuisine.
Cashews are essential oily fruits in slimming diets as they provide energy, remove stress, satiate and relax the nervous system, promote good mood and counteract hunger between meals but above all that that emerges in moments when you are under pressure.
Sunflower seeds can be considered as a natural supplement of beneficial elements for the health of our body. They contain group B vitamins and vitamin E, and can be a healthy hunger-busting snack, both for adults and children.