Anise seeds give a unique flavor to dishes and excellent anti-bloating digestive properties, which counteract abdominal discomfort. They promote well-being after meals and stimulate the appetite. They are the basis of herbal preparations that calm coughs. As aromatic and tasty seeds, they can be used in milk for breakfast, together with muesli or in a mix of dried fruit.
If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans Origin: Egypt Cooking time: 40 min. / in a pressure cooker 15 min.
Exotic fruit par excellence, Medjoul dates have properties and benefits including antioxidant effects, excellent for fighting the cellular aging process. In addition, Medjoul dates are the best-selling on the market for their delicious flavor, enveloping also thanks to their softness.
Agrimony is a herbaceous plant belonging to the Rosaceae family, known for its medicinal properties and its traditional use in herbal medicine. The leaves and flowers of agrimony are often used to prepare herbal teas and infusions that are beneficial for health. The plant is characterized by pinnate leaves and yellow flowers with delicate petals, which grow in racemes at the top of the stems. Herbal teas prepared with agrimony are appreciated for their digestive, calming and immune system supporting properties. The aroma of agrimony herbal tea is delicate and slightly herbaceous, while its taste is pleasantly bitter with a slightly sweet aftertaste.
Ingredients: Agrimony Botanical name: hepatic agrimony Origin: Serbia
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation. It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment. Origin: Egypt
Marigold flowers are excellent flowers for herbal teas, because they possess antispasmodic properties that are beneficial for digestive well-being, against abdominal cramps and constipation. These flowers contain substances that give the herbal tea diuretic and purifying characteristics, useful for the protection of the mucous membranes, to regulate menstruation and help the liver. Relax in case of insomnia and stress.
Ingredients: calendula flowers Botanical name: Calendula Officinalis L. Origin: Serbia
Antioxidant and anti-inflammatory mulberries are rich in nutrients that provide antibacterial, digestive, laxative, diuretic and vasoprotective properties. Mulberries are low in calories, contain good amounts of iron but also potassium, manganese, phosphorus and magnesium.
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans Origin: Egypt
Soaking: about 6 hours. Cooking time: 50 min. / in a pressure cooker 25 min.
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
The plantations of this tea are located in the highlands of Kaproret, Saramek and Chemase in the Kericho district. Due to their striking golden leaf tips, strong and slightly floral flavor, these are often mistaken for Chinese Yunnan teas.
Marjoram is an aromatic plant used in the kitchen to give flavor to dishes, but also rich in beneficial properties for our body, fights spasms and asthmatic manifestations. Marjoram is of great help since it has a warming effect that relaxes, relaxes and harmonizes, and combats stress such as anxiety, agitation, nervousness, and insomnia.
Mint, as well as in the kitchen, can be used as a natural remedy thanks to its many beneficial properties. Promotes digestion, fights bad breath. It is suitable in the kitchen on various dishes, meat, vegetables, omelettes, soups.