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Marigold flowers are excellent flowers for herbal teas, because they possess antispasmodic properties that are beneficial for digestive well-being, against abdominal cramps and constipation. These flowers contain substances that give the herbal tea diuretic and purifying characteristics, useful for the protection of the mucous membranes, to regulate menstruation and help the liver. Relax in case of insomnia and stress.
Ingredients: calendula flowers
Botanical name: Calendula Officinalis L.
Origin: Serbia
Calendula officinalis is a plant that has historically been used to treat various ailments, mainly those affecting the skin, such as wound healing.
The medicinal part of the plant is found in the beautiful orange and yellow flower, which can also make various properties available for our well-being, in the form of herbal tea.
The colored petals of the flowers are rich in flavonoids, which are natural compounds that have natural anti-inflammatory and protective properties for our cells.
The active ingredients of the calendula flower are substances such as triterpene saponins, triterpene alcohols, and flavonoids (quercetin and isoramnetin).
These elements have been studied for their ability to improve collagen synthesis in the skin, and thus form new tissues. A healing property, useful in healing wounds and inflammations, but often available for external application.
The herbal tea, on the other hand, has antioxidant properties that are always beneficial for the skin , which favor its brightness and give a ' anti-aging action .
The whole calendula flowers can be used in herbal tea for the body, giving their diuretic and purifying properties.
These characteristics contribute to normalize the gastrointestinal system, and are combined with those of protection of the gastric mucosa. Calendula works by eliminating inflammation that can cause ailments such as gastric reflux or stomach acid.
In particular, it can relieve the symptoms of colitis, with ulcers in the digestive tract.
The effects of marigold flowers are also laxatives, useful for those suffering from constipation.
These purifying peculiarities of the flowers also help protect the liver, and in cases of cystitis.
The calming and antispasmodic abilities of the herbal tea, which combine with the purifying ones, also favor the regularity of menstruation, counteract abdominal cramps and help correct sweating.
Thanks to the abilities that calm muscle spasms, the calendula infusion gives benefits such as calming, useful in case of stress, insomnia and palpitations. In folk medicine, the marigold bath calmed the nerves and strengthened the muscles, relaxing involuntary contractions.
The antiseptic properties of calendula are also useful for the well-being of the oral cavity, canker sores and gingivitis. Even if you have a cough or congestion, these flowers help soothe the irritation.
Regular consumption of calendula flowers in herbal tea can help as a natural anti-inflammatory to soothe some symptoms of gout, arthrosis and rheumatism.
Thanks to beneficial antioxidants such as beta-carotene, this herbal tea can help improve vision.
The calendula plant (Calendula officinalis), is a plant whose exact origin is unknown.
It probably originated in southern Europe, and has spread over time across the continent. Today it is cultivated in many countries, even in the temperate or warm regions of the planet.
Marigold flowers have always been appreciated for their colors ranging from bright yellow to intense orange.
In colder climates, these flowers appear for a long time from summer to fall.
It grows spontaneously or is cultivated in flower beds for the beauty of the flowers, with a shape similar to daisy or chrysanthemum, used in ornamental compositions or gardens.
The name of the genus comes from the Latin word calendae which means the first day of the month (it could bloom every month, almost all year round). While the word officinalis makes clear its vocation for phytotherapy (the plants that were sold in apothecary workshops for their medicinal properties).
The marigold was also referred to as one of theerbae solaris, since the opening and closing of the flower occurs with the passage of the sun.
Also, if you don't in the morningflowers open, it is possible that it rains during the day.
Some parts of the marigold are also known because they can be used in cooking. The flowers and leaves have a slightly bitter taste, but are edible and can be added fresh or dried to soups, salads or rice dishes. They stand out for both color and taste - it was also a substitute for saffron.
It was indicated in the eighteenth century as an appetite stimulant, a mixture of marigold flowers and vinegar.
It is a plant known for the oil that is obtained by infusing the flowers in a carrier oil (such as olive oil).
It thus becomes a famous ointment or soothing balm for the skin, used for centuries.
In ancient times, flowers were also used as dyes for fabrics.
Calendula officinalis is an annual and perennial plant, part of the Asteraceae - Compositae family and comes from the Asterales order.
It is easily cultivated in fairly fertile soils, well drained and in full sun. It can be planted in flower beds, borders, home gardens, and in pots.
It grows more or less up to 80 cm in height. It has a tap root and a branched stem covered with hair.
The green leaves attract butterflies for their intense aroma, while the flowers are yellow-orange and appear all year round, when the climatic conditions are favorable.
Marigolds are used as food plants for some larvae, including the moth.
Marigold flowers contain excellent amounts of antioxidants, including flavonoids and carotenoids (beta-carotene / vitamin A), essential oils, mucilage and bitter principles.
In addition, they make available fatty acids useful for our well-being (linoleic and calendic acid), and substances such as sterols, triterpenes and lutein.
The infusion of Calendula is obtained by putting in a cup (250 ml), about 3-5 grams of dried flowers with water at 100 ° C.
Leave to infuse for 5 to 7 minutes, before drinking the herbal tea.
Add honey or sugar if desired.
Calendula is considered a safe medicinal herb, but it is good to respect the recommended doses.
Due to the action of calendula as an emmenagogue, it should not be used during pregnancy and is also not recommended during breastfeeding.
Being part of the Ambrosia family, marigold can rarely cause problems for some people who are allergic to these plants, or to Asteraceae.
Data sheet
Specific References
Marigold flowers are excellent flowers for herbal teas, because they possess antispasmodic properties that are beneficial for digestive well-being, against abdominal cramps and constipation. These flowers contain substances that give the herbal tea diuretic and purifying characteristics, useful for the protection of the mucous membranes, to regulate menstruation and help the liver. Relax in case of insomnia and stress.
Ingredients: calendula flowers
Botanical name: Calendula Officinalis L.
Origin: Serbia
An infusion with rosebuds helps the body and the immune system, to relieve bronchitis and pharyngitis. They perform a soothing function on the oropharyngeal mucosa, voice drop and respiratory system.
Ingredients: rosebuds
Botanical name: Rosa Centifolia L.
Chamomile flowers are known to act against nervous tension and stress, as a natural relaxant and herbal tea to promote sleep. They are a remedy for stomach ache, stomach pain, diarrhea, flatulence, and for proper digestion.
They are used to relieve menstrual pain, and are very useful in case of migraines, neuralgia and toothache. Their healing and soothing properties are used to create ointments for wounds and eczema, or as a lotion for conjunctivitis and skin redness. Strengthens and lightens hair, applied after shampooing.
chamomile flowers
An infusion made from the petals of the fragrant and beautiful red hibiscus flowers. Much loved initially in North Africa, but its flavor ended up being appreciated throughout Europe. Its taste is very reminiscent of cherry and black cherry. Its beneficial effects are remarkable such as: rich in vitamins A, B, C, D, calcium, potassium and magnesium. It helps to counteract free radicals and hypertension thanks to its diuretic effect. It can also be used as an excellent anti-inflammatory for cystitis. Tasty both hot and cold with the addition of a slice of orange.
Hibiscus / Karkadè flowers
Lavender flowers are an excellent natural remedy for insomnia, stress, and to soothe headaches. In addition, this plant can help the well-being of the respiratory tract. Outdoors, the infusion can soothe itching from insect bites and acne inflammations. Lavender flowers retain their aroma for a considerable time.
Ingredients: lavender
Botanical name: Lavandula Hybrida
Origin : various continents
Roman Chamomile is a variety that has beneficial properties in case of digestive disorders, stomach pain, diarrhea, flatulence, swelling and irritation of the intestinal tract. The flowers for herbal tea can relieve cramps and menstrual pain, and are useful for soothing pains from neuralgia, migraines and toothaches.
The Roman chamomile flower tea is a remedy to counteract insomnia, nervous tension and stress. The soothing properties of chamomile are also used for lotions suitable for conjunctivitis and skin redness. Strengthens and lightens the hair, applied as an infusion after shampooing.
Ingredients: Roman chamomile
Botanical name: Anthemis nobilis L./ Chamaemelum Nobile A
Origin: France
Mallow flowers are traditionally used for: the emollient and soothing action on the oropharyngeal mucosa, the emollient and soothing action on the digestive system, the emollient and soothing action on the urinary tract, the fluidity of bronchial secretions, the normal volume and consistency of the stool, the regularity of intestinal transit.
Ingredients: mallow flowers
Name Botanical: Malva Sylvestris L
Origin: Poland
