Teff is a cereal typical of Ethiopia and Eritrea, highly nutritious and naturally gluten-free. Teff flour is a discovery with a delicate flavour, which brings wellbeing to the kitchen, both for gluten-free dishes and to give an exotic touch to your recipes. It is available in the light or dark version, diversified according to the variety.
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Boldo leaves act as a liver protector and detoxifier, helping to prevent damage to the liver and gallbladder. They are also useful for counteracting poor digestion and intestinal irritation, and have a mild laxative and calming function.
Ingredients: boldo from Chile Nome botanico: Peumus Boldus Molina Origin: Chile
Dehydrated grapes are a delight that is obtained by subjecting fresh grapes to a drying process. Classified as dried fruit, jumbo grapes are very popular for preparing dishes, desserts or to eat as an appetizing snack. Its soft and fleshy texture at the same time makes it exquisite. It has remarkable properties: rich in fiber, low in fat and lots of calcium and vitamins.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
The olfactory component of Timut pepper is by far its added value, a true explosion of citrus notes reminiscent of grapefruit that stands out unmistakably but also lime and passion fruit. Excellent on fish in general, on shellfish and on lobster in particular. To be used crushed and not ground. It is a particular pepper, obtained from the peel of the berry, with tasteless seeds.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Berberè is the basic ingredient of Eritrean and Ethiopian cuisine, it is a blend of spicy and tasty spices, known for making a good zighinì. Suitable for meat stews with tomato, a very versatile spice to use.
Ingredients
chili, black cardamom, white cumin, black cumin, basil, coriander, rue, garlic, ginger, fenugreek, salt, thyme, cumin.
It was also called the Diamond salt for its bright color, or “salt of the kings” as it was used in the past only by nobles. For millennia it has been used as a therapeutic stone for its multiple benefits on the skin, and still today it is used for inhalations, hydro-salt baths and in the kitchen. For food, just grate it with a salt grinder but remember that its salinity is higher than normal salt, so add it little by little to the dishes.
Ethiopian curry is the most emblematic blend of aromatic spices of traditional Ethiopian and Eritrean cuisine. This spicy mix adds quite a spicy flavour, with smoky and musky notes that make the taste intense in recipes. Excellent for flavouring traditional dishes from the Horn of Africa, African, exotic or creative dishes from our cuisine.
