If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans Origin: Egypt Cooking time: 40 min. / in a pressure cooker 15 min.
The taste of these legumes is that intense and creamy of the most delicious chickpeas. Perfect for soups, side dishes and salads. They are shelled to facilitate cooking and digestibility, avoiding intestinal swelling. The peeled appearance of chickpeas does not affect their food quality: they are a great source of protein, vitamins, fibers and important mineral salts such as potassium, phosphorus and iron.
Ingredients : shelled chickpeas Origin: Australia
Soaking: 6 hours. Cooking time: 30 min. / in a pressure cooker 15 min.
Exotic fruit par excellence, Medjoul dates have properties and benefits including antioxidant effects, excellent for fighting the cellular aging process. In addition, Medjoul dates are the best-selling on the market for their delicious flavor, enveloping also thanks to their softness.
The Lampung long pepper is a variety of Piper longum native to the province of Lampung, Indonesia. Characterized by compact and elongated berries, it has a warm aroma with smoky and sweet notes. Its flavor is spicy but balanced, ideal for flavoring curries, stews and infusions. Thanks to its aromatic and digestive properties, it is appreciated both in cooking and in traditional medicine.
Cubeb pepper or also called Java pepper is very pleasant to the palate and balanced with a particularly delicate and slightly balsamic spicy flavor. Its aroma is a bit similar to allspice with notes reminiscent of juniper berries and cloves. Recommended for meat dishes and present in numerous typical recipes of Arab pastry.
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation. It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment. Origin: Egypt
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans Origin: Egypt
Soaking: about 6 hours. Cooking time: 50 min. / in a pressure cooker 25 min.
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
Essential oil obtained by steam distillation of the patchouli plant. It has a very stimulating olfactory vibration that helps to free the mind from thoughts. Appreciated in aromatherapy and natural cosmetics, for its fragrance and the properties attributed to it. Origin: Indonesia
The Murray River gives us water rich in salt, within millenary basins. A fascinating light pink salt, due to iron oxide and the presence of river algae, rich in beneficial carotene. To every dish this Australian salt gives a delicate flavor, which turns towards sweet, perfect for fish, vegetables, roasts and white meats, to be flavored in an original way.
Formosa honey black tea is famous in Taiwan. The leaves of these tea trees would produce sweetness like honey after the reaction of some insect bites. The more insects gnaw on the tea leaves, the more noticeable the honey flavor of the tea will be. Hence growers avoid using pesticides to make this tea natural and good-tasting, sweet and refreshing.
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