Discover the taste of these black beans from Argentina, rich in beneficial substances for health such as antioxidants, fiber, mineral salts and vitamin B. Delicious in soups and broths , they help to maintain intestinal functions in the well-being and are perfect in vegetarian diets to cover the needs of vegetable proteins (about 25%).
Ingredients: black beans Origin: Argentina Cooking time: 50 min. / in a pressure cooker 25 min.
Teff is a cereal typical of Ethiopia and Eritrea, highly nutritious and naturally gluten-free. Teff flour is a discovery with a delicate flavour, which brings wellbeing to the kitchen, both for gluten-free dishes and to give an exotic touch to your recipes. It is available in the light or dark version, diversified according to the variety.
A bean grade that derives its name from the Japanese Adzuki “little bean” - so it looks similar to soy. Red beans are a true concentrate of proteins, vitamins, antioxidant isoflavones, soluble fiber, mineral salts and very few sugars. Excellent for those who want to keep the glycemic load low, they are delicious with minestrone, soups and salads.
Ingredients: red soy beans Origin: Argentina Cooking time: 50 min. / in a pressure cooker 25 min.
Boldo leaves act as a liver protector and detoxifier, helping to prevent damage to the liver and gallbladder. They are also useful for counteracting poor digestion and intestinal irritation, and have a mild laxative and calming function.
Ingredients: boldo from Chile Nome botanico: Peumus Boldus Molina Origin: Chile
Dehydrated grapes are a delight that is obtained by subjecting fresh grapes to a drying process. Classified as dried fruit, jumbo grapes are very popular for preparing dishes, desserts or to eat as an appetizing snack. Its soft and fleshy texture at the same time makes it exquisite. It has remarkable properties: rich in fiber, low in fat and lots of calcium and vitamins.
Delicate and rich in beneficial nutrients, these beans belong to a medium-sized variety, and remain fairly compact after cooking. For this reason, they create delicious dishes such as soups and first courses, but also just as side dishes with a drizzle of oil. Try them to satisfy the palate but also for their excellent nutritional qualities: high protein, low fat, mineral salts and vitamins.
Ingredients: brown beans Origin: Argentina Cooking times: 60 min . / in a pressure cooker 30 min.
Berberè is the basic ingredient of Eritrean and Ethiopian cuisine, it is a blend of spicy and tasty spices, known for making a good zighinì. Suitable for meat stews with tomato, a very versatile spice to use.
Ingredients
chili, black cardamom, white cumin, black cumin, basil, coriander, rue, garlic, ginger, fenugreek, salt, thyme, cumin.
This variety of beans, called Dark Red Kidney, produces a sweet taste, a floury texture, and various substances that are beneficial for our body. They are very rich in proteins, minerals, starches, minerals such as iron, phosphorus, and vitamins B1, B2 and PP. Excellent for recipes of soups, broths, salads, side dishes and for the famous Tex-Mex dishes. For vegetarian cuisine, they lend themselves to creating excellent vegetable meatballs.
Ingredients: dark red beans Origin: Argentina
Soaking: about 10 hours. Cooking time: 60 min. / in a pressure cooker 30 min.
Ethiopian curry is the most emblematic blend of aromatic spices of traditional Ethiopian and Eritrean cuisine. This spicy mix adds quite a spicy flavour, with smoky and musky notes that make the taste intense in recipes. Excellent for flavouring traditional dishes from the Horn of Africa, African, exotic or creative dishes from our cuisine.
Natural persimmons are delicious and beneficial fruits. Being dehydrated fruits without added sugar, they release a delicate and naturally sweet taste on the palate, not excessively sugary.
Shirò is a spicy dish typical of the cuisine of the Horn of Africa, particularly Ethiopia and Eritrea, which is served hot on fermented enjera bread. This mixture represents the union of various ingredients that compose it, ready to create a creamy and aromatic chickpea Shirò, perfect to accompany your dishes, exotic or not.
Ingredients:
chickpeas, red chili pepper, garlic, ginger, red onion, oregano, salt, fenugreek, black cumin, fennel, black cardamom.
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