Epilobium is a medicinal herb much appreciated for its astringent action, with properties that calm inflammation of the urinary tract such as cystitis and urethritis. Epilobium herbal tea is useful in case of prostatitis and enlarged prostate (benign prostatic hypertrophy). This plant is also used externally, with emollient and soothing compresses in case of dermatitis, eczema, wounds, burns. The herbal tea can reduce mouth ulcers and irritation of the oral cavity.
The chicory root is used for beneficial herbal teas to purify the liver, favoring the diuretic and detox activity on the body. The herbal tea cut root is used for laxative use, having a good ability to improve digestion and counteract constipation. Furthermore, chicory is studied for its properties as a regulator of the amount of cholesterol and sugar in the body.
Ingredients: chicory root Botanical name: Cichorium Intybus L. Origin: Albania
If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans Origin: Egypt Cooking time: 40 min. / in a pressure cooker 15 min.
Exotic fruit par excellence, Medjoul dates have properties and benefits including antioxidant effects, excellent for fighting the cellular aging process. In addition, Medjoul dates are the best-selling on the market for their delicious flavor, enveloping also thanks to their softness.
The main advantage of the stone-breaking herb is to act in the body in a purifying way and as a powerful diuretic. Eliminates obstructions that can form in the urinary tract, helping to expel stones. This plant reduces inflammation, and is slightly laxative, useful for regulating blood pressure. The stonebreaker herbal tea purifies the liver, also facilitating the functions and well-being of the gallbladder.
Agrimony is a herbaceous plant belonging to the Rosaceae family, known for its medicinal properties and its traditional use in herbal medicine. The leaves and flowers of agrimony are often used to prepare herbal teas and infusions that are beneficial for health. The plant is characterized by pinnate leaves and yellow flowers with delicate petals, which grow in racemes at the top of the stems. Herbal teas prepared with agrimony are appreciated for their digestive, calming and immune system supporting properties. The aroma of agrimony herbal tea is delicate and slightly herbaceous, while its taste is pleasantly bitter with a slightly sweet aftertaste.
Ingredients: Agrimony Botanical name: hepatic agrimony Origin: Serbia
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation. It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment. Origin: Egypt
Marigold flowers are excellent flowers for herbal teas, because they possess antispasmodic properties that are beneficial for digestive well-being, against abdominal cramps and constipation. These flowers contain substances that give the herbal tea diuretic and purifying characteristics, useful for the protection of the mucous membranes, to regulate menstruation and help the liver. Relax in case of insomnia and stress.
Ingredients: calendula flowers Botanical name: Calendula Officinalis L. Origin: Serbia
Antioxidant and anti-inflammatory mulberries are rich in nutrients that provide antibacterial, digestive, laxative, diuretic and vasoprotective properties. Mulberries are low in calories, contain good amounts of iron but also potassium, manganese, phosphorus and magnesium.
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans Origin: Egypt
Soaking: about 6 hours. Cooking time: 50 min. / in a pressure cooker 25 min.
Malagueta pepper or Guinea pepper is particularly rich in essential oils. Its scent is reminiscent of ginger, but notes of cardamom can also be perceived, so much so that it is often used or recommended as a substitute for the latter in recipes. It is used to flavor stews and some grains of this spice are added to the traditional drink based on kola nut typical of Sicily.
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
