Reference: 0142
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
apple, E330.
Natural dehydrated disk apple
Who hasn't heard the well-known proverb "an apple a day keeps the doctor away"? Known for millennia for its healthy properties, apples give us valuable nutritional values.
Even in the version of the dried discs, the apple allows you to obtain benefits in terms of well-being.
In the face of so many properties that lead to the well-being of the organism, the apple gives us few calories and contraindications. A precious fruit, as we have said, an ally of health. The beneficial properties of apples are related to the active ingredients contained.
The apple contains malic acid, which gives the fruit a slightly tart flavor, and which can facilitate the digestion of the meal.
Each apple is made up of simple sugars such as fructose, sucrose, and glucose. Despite this, they have a low glycemic index, due to the good fiber content.
One of the advantages of dried apples is that it contains a 'high amount of soluble and insoluble fiber , which we know are important for our body. Taken in the right quantities, the fibers lead to the well-being of digestion, with less time for intestinal transit, a sense of satiety, a reduction in cholesterol, blood sugar and insulin after lunch. That's why it can be consumed in moderation, even by people with diabetes.
Soluble fiber is responsible for controlling blood sugar levels, while insoluble fiber keeps your intestines clean.
Apples have therefore always been associated with a balanced diet.
Like other fruits, apples contain a fair amount of vitamins and minerals.
Various vitamins are concentrated in the pulp of apples and dehydrated apples, in particular from the B1, B2 and C group .
dried apples contain pantothenic acid (vitamin B5) and pyridoxine (vitamin B6). Vitamins that promote energy metabolism , improve hormonal balance and nourish the brain - at the level of neurotransmitters.
In addition to the B vitamins, magnesium and phosphorus and other elements present in dehydrated apples have a calming effect on the nerves.
Mineral salts are also present, especially potassium, magnesium, calcium, iron and phosphorus.
Whether fresh or like dehydrated apples, these fruits are a rich source of antioxidants, especially polyphenols. These are substances that help fight cell damage caused by free radicals (molecules and atoms emitted by air pollutants, pesticides, alcohol and fried foods).
Dried apples increase the body's supply of minerals, which can contribute to overall health and well-being. They contain potassium, which is essential for maintaining the functions of the brain and nervous system; sodium to maintain water balance in the body, blood volume and blood pressure; iron that helps create red blood cells, which then carry oxygen in the blood to various parts of your body.
At the level of dental hygiene, apples have excellent whitening properties: chewed for a long time can help to clean the teeth after a meal. The acids present in dried apples kill bacteria during chewing and clean teeth and gums.
Cultivated already in the Neolithic period, the apple tree is a plant native to Central Asia. The tree and its fruit spread through the Middle East, first along the Nile valley in Egypt and later in the Greek territory.
The conquests of the Roman Empire in those territories spread the apple tree throughout continental Europe, and even in the Middle Ages, cultivation continued thanks to farmers and monks from all over Europe. The many qualities of apples increased, which would have given rise to a great selection of varieties, in the Renaissance period.
After the great explorations from the sixteenth to the eighteenth century, the cultivation of the apple tree spread to North America, Australia and New Zealand by the settlers. Plants imported from Europe led to other crop developments.
Today the apple tree is the most cultivated tree in the world, due to the goodness of the fruits that are easily transportable and well preserved.
On a symbolic level, we know very well that the apple is a fruit known since ancient times with many legends and tales, in addition to the biblical tradition for which it was precisely the apple that made Adam and Eve fall into temptation. Over the centuries the apple has become a symbol of love and fertility, represented next to the Madonna and Child.
A legendary apple is that of the Swiss hero William Tell, who thehit with an arrow, on the head of the son, managing to save his life. The apple fruit is also present in numerous fairy tales, such as in Snow White by the Brothers Grimm.
The apple that fell on Isaac Newton's head is also famous in the scientific field: this is how the scientist guessed the law of universal gravitation!
In modern symbology we know both the Big Apple, the nickname of New York, and the famous apple of the computer company Apple; or Apple Corps, a record company founded by the Beatles.
The Apple plant is Malus domestica, a domestic tree of the Rosaceae family, native to Asia and spread all over the world.
The apple is a fleshy fruit, which when harvested is rounded, about 5-10 cm in diameter and red, green or yellow in color. Apples vary in size, shape and acidity depending on the variety.
The apple tree thrives in areas with a distinct winter period, and to the north, cultivation is limited by low winter temperatures and a short growing season.
The land in which apple trees grow must be well drained, preferably grown on hills, which allow colder, heavier air to drain into the valley below.
The dehydrated apple discs , can make different nutrients bio-available to our body, and with a low calorie content compared to other types of fruit - 287 kcal per 100 grams. This dehydrated fruit contains little fat (0.7%), provides minerals, vitamins, fiber (about 8 g / 100 g), proteins (1.5 g / 100 g).
Even in the dried version in discs, minerals are available in the apple such as potassium (about 400 mg / 100g), calcium (about 20 mg / 100 g), phosphorus (about 35 mg / 100 g), sodium (about 80 mg / 100 mg) and iron (about 1.5 mg / 100 g).
The dietary values of natural dried apples show excellent contents of vitamin C (about 4 mg / 100 g) and vitamin K (about 3 µg), and Vitamin B-3 (about 0.90 mg).
It also contains, per 100 grams, riboflavin (vitamin B - about 0.15 mg), pantothenic acid, and substances such as Vitamin E (alpha-tocopherol - about 0.50 mg), lutein and zeaxanthin (15 µg) .
Dried apples are naturally sweet, making them a tasty alternative for a wellness snack . In their version of discs (slices), these apples are like fruit crisps in snack portions, with a good hunger breaker effect .
However they can also be used for various sweet preparations, for decorations of cakes, ice creams, cupcakes, muffins and other pastry specialties.
The dehydrated apple disc can be added to make yogurt, smoothies, dried fruit and cereal mixes tasty, as well as to flavor tea and infusions.
The apple discs can also become a decoration for natural drinks or non-alcoholic drinks.
Apples are generally safe as food, with little or no side effects.
In any case, apples are one of the fruits that trigger allergic reactions in some people, along with peaches and kiwis. For this reason, even in the dehydrated version, those who are allergic to apples should avoid consuming them.
Data sheet
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
apple, E330.
The dehydrated pineapple slices make a great snack to eat as a snack. This type of pineapple is soft and sweet, perfect for assimilating energy sugars, vitamins and minerals for well-being and gluttony. Also perfect for desserts and dried fruit mixes.
pineapple, sugar, E330, E220.
Pomelo is a fruit that is not very common on the stalls of our markets and supermarkets, while it is a type of delicious fruit, even in the version of the dried green pomelo. From a botanical point of view, it is considered one of the original species, from which the most common citrus fruits such as cedars, grapefruits and mandarins derive. It is valuable in terms of nutrients, and tasty.
pomelo, E220, E330, sugar, E133 + E102.
Dehydrated strawberries are one of the best dried fruits, recommended for their beneficial properties. They keep good amounts of vitamin C and potassium, have a good content of minerals such as iron, calcium, phosphorus. You can enjoy it as an excellent morning snack, or as an afternoon hunger breaker.
strawberries, sugar, E220, E330, E129, E223.
The dehydrated banana chips are an excellent hunger breaker, useful for a snack. This type of dehydrated fruit is often used by those who practice sports, due to the potassium, mineral contained in it and the antioxidants for our body.
bananas, brown sugar, coconut oil, flavor added.
Natural sour cherries are one of the most delicious dried fruits, recommended for their health properties such as vitamins A and C, and some antioxidants. Very well known are anthocyanins, which help the body in anti-aging function and for the well-being of blood circulation. Furthermore, in this version they do not have added sugars.
black cherries, apple juice 8%.
Ginger is rich in antioxidants, anti-inflammatory, antibacterial and antiviral agents. It is rich in vitamins A, B6, K useful for relieving the sense of nausea, migraine, indigestion, heartburn and stomach pain. Furthermore, being rich in vitamin B, it accelerates metabolism by decreasing the sense of hunger.
Ingredients: ginger, licorice, may contain traces of preservative E220 (Max 0.01%) fructose.
Origin: Thailand
Kiwi is a favorite fruit for its sweet and exotic taste, and for its high content of vitamin C. It has many beneficial properties for personal health, and is perfect in the dehydrated version as an energy-hungry snack. for the well-being of the organism.
kiwi, sugar, citric acid, E220, color E133+E102. (May have an adverse effect on activity and attention in children)
Dehydrated aloe is a type of snack similar to dehydrated fruit, extremely beneficial. Its virtues make it a highly sought after product. Also ideal for seasoning dishes and desserts, it is a healthy and satiating snack.
aloe vera (66.79%), sugar (32%), E330 (1.20%)
Our natural, preservative-free dried apricots are a delicious and healthy option for a tasty and nutritious snack. Obtained from ripe, sweet apricots, they are gently dried to preserve their natural taste and nutritional properties. Without the addition of artificial preservatives, you can enjoy the authentic sweetness of apricots in every bite. Perfect to consume on their own as a healthy snack or to add a fruity touch to cereals, salads and sweet recipes. Satisfy your craving for sweetness with our natural and nutritious dried apricots.
apricots
Ginger is a perennial herb of the Zingiberaceae family. Widely used as a snack, even in the version of dehydrated ginger with powdered sugar, it has some digestive properties that make it useful for the stomach, for the purification of the body, to prevent nausea and improve the well-being of the throat.
ginger, E220, E330, sugar.
lemon is a beneficial fruit of which, for millennia, the pulp and juice of the fruit have been consumed, with a high content of vitamin C and a moderate antiseptic power, conferred by citric acid. The peel is known for providing an essential oil, used as a decongestant for the respiratory tract, and to aid digestion of food.
lemon, citric acid, cane sugar, E223 (0.03%)
Candied lemons can be eaten as they are or are highly appreciated in the preparation of desserts, such as panettone, chopped into Sicilian cannoli and to enrich creams.
lemon peel, glucose-fructose syrup, sucrose, E330, E202, E220.
Ginger is known for use as a spice in cooking and also for the well-being of the body. It is a food rich in vitamins and antioxidants, used for centuries to relieve the sense of nausea, migraines, indigestion, colds and stomach pain. Also, being tasty it can decrease the sense of hunger as a snack in pieces, in this dehydrated version without sugar.
ginger, may contain traces of preservative E220 (Max 0.01%) fructose.
Dehydrated figs are a food with a high energy content, and the high amount of dietary fiber also makes them useful for maintaining normal intestinal functions. They are also rich in mineral salts, potassium, iron and magnesium, and in vitamins C and A, and among the dried fruit they stand out for their easy digestibility.
Figs
The prunes of Agen have a high mineral content, which makes them suitable for the balance of the body and the regularity of intestinal transit. They help to keep the tissues toned, counteracting stretch marks and flaccidity, thanks to the properties of vitamin A, beta carotene and zinc.
plums, E202.
A real delicacy of fruit harvested in the summer but very useful for our daily needs. Berries with their active ingredients help reduce the risk of cardiovascular problems, increase energy, help mood because they promote the production of serotonin, contain antioxidants with an anti-aging effect.
Their delicious taste allows them to be eaten daily for breakfast in yogurt, during meals in salads and in the afternoon as a snack.
cherries, cranberries, sugar, black cherries, strawberries, E220.
