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Fruit
Fruit is an ingredient that can never be missing on the table: appreciated by adults and children, it boasts numerous beneficial properties for health. It can be used as an ingredient in pastries, to make sweets healthier and more colorful, or to make snacks and snacks more delicious: the secret is to combine the different ingredients correctly and consume them in the recommended doses. Dried and dehydrated fruit: how to use it in the kitchen? Fruit has a thousand uses in the kitchen, especially as regards pastry. Fruit cake decorations, for example, give a unique touch to any dessert: many people choose dried fruit, with which they are commonly referred to as walnuts, hazelnuts and almonds, perfect for decorating pies and other types of desserts. Alternatively, many add it to yogurt during breakfast or, for a tasty break, combine fruit with a bitter cocoa-based dessert: there are many variations to experiment in the kitchen. Dehydrated fruit, on the other hand, has a substantial amount of soluble fiber and, like fresh fruit, can be an important food to counteract various disorders related to the malfunction of the metabolism. In addition to having many fibers, dehydrated fruit is recognized as one of the best sources of potassium and inside there are vitamins and minerals that make up the typicality of the fruit itself, in addition to a fair amount of phenols. Also in this case it is possible to use this fruit for yogurt, giving it a sweeter and more pleasant taste. Fruit, the perfect mix of taste and health Natura d'Oriente offers a wide variety of fruit to use for your own wellness and health recipes. Whether it's dried fruit or dehydrated fruit, both of these variants combine very well with cocoa or yogurt based desserts, creating a perfect mix of taste and health. Natura d’Oriente products are perfect for enjoying a delicious break, without giving up your fitness.
Antioxidant and anti-inflammatory mulberries are rich in nutrients that provide antibacterial, digestive, laxative, diuretic and vasoprotective properties. Mulberries are low in calories, contain good amounts of iron but also potassium, manganese, phosphorus and magnesium.
Annatto seeds, or achiote, give a unique color to your dishes by adding an exotic and healthy touch to your recipes. This spice also gives health benefits thanks to the content of carotenoid antioxidants, useful for the well-being of the eyes and the immune system. Furthermore, the seeds can also be used for cosmetics and as a dye for dyeing fabrics.
Dehydrated blackberries like all berries, contain beneficial substances, from antioxidants such as anthocyanins and flavonoids, to vitamins C and K, up to mineral salts. Blackberries, in addition to being tasty, have purifying effects for intestinal transit, thanks to the fibers contained. They are an excellent hunger breaker for the morning or as an afternoon snack: a tasty break of dried blackberries, satisfies and nourishes.
Dried strawberries are one of the most delicious dried fruits, recommended for their beneficial properties and the fact that they do not contain added sugars. They maintain good quantities of vitamin C and potassium, and minerals contained in strawberries such as iron, calcium, phosphorus. In this version without colorants or preservatives, there is apple juice. You can enjoy them for breakfast in dried fruit or yogurt, or as a delicious hunger-busting snack at other times.
Known for millennia, lemon is a beneficial fruit from which we consume both the pulp and the juice of the fruit. It has an abundant content of vitamin C and a moderate antiseptic power, given to this citrus fruit by citric acid. The peel gives us an essential oil, useful as a decongestant for the respiratory tract, and to aid digestion. Many properties, conveniently available in the natural dehydrated lemon version, without added sugars, preservatives or dyes.
The fruit best known for its richness in vitamin C, in its natural version and without added sugars. Discover the convenience of dried orange, without dyes or preservatives. It maintains its protective properties for the body and the immune system. Out of season oranges are excellent as snacks, or as ingredients for delicious sweet dishes. Among the sweet specialties to be tasted dry, dehydrated oranges are appreciated for the concentration of many nutrients, including minerals and beneficial fibers.
Natural sour cherries are one of the most delicious dried fruits, recommended for their health properties such as vitamins A and C, and some antioxidants. Very well known are anthocyanins, which help the body in anti-aging function and for the well-being of blood circulation. Furthermore, in this version they do not have added sugars.
Blackcurrant is a small fruit with an intense, slightly tart flavor. Rich in vitamin C and natural antioxidants, it is appreciated for its contribution to the well-being of the nose and throat, as well as its support for the body's natural defenses. Perfect as a healthy and tasty snack, it flavors salads and desserts, lending a pleasant fruity and aromatic note.