Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
Herbs of Provence are a blend of fresh or dried aromatic plants. Unmissable in the recipes of local cuisine, these herbs are used to give the final touch in vegetable-based dishes, in stews, sauces, ragu and in grilled fish and meat, such as that of Sisteron lamb.
Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Chili pepper is an excellent cooking flavoring but it is also a food with healing and cosmetic properties, not everyone is known. Chilli has antibacterial properties, as well as having digestive and antioxidant properties. It is rich in vitamin C, vitamin A, E, PP, potassium, calcium and phosphorus.
Turmeric is a plant native to eastern India. The plant, introduced by sailors, is found in Europe already in the monastic writings of the 6th century. Due to the color similar to saffron, it was also wrongly called Indian saffron. The therapeutic power of turmeric is manifold.
Gomasio is a Japanese condiment made from toasted and chopped sesame, used in cooking to flavor first and second courses, soups, salads and delicious sauces. It represents a beneficial aromatic solution, compared to common table salt: it contains less sodium and provides the body with various nutrients. The version of black gomasio includes dark sesame rich in antioxidants and minerals.
Dried onion flakes make the properties and benefits of the bulb so appreciated in the kitchen available in a practical way. It is ideal for enriching many dishes with a pungent and astringent, slightly sweet taste. Versatile for many recipes of healthy and tasty dishes. It also has antioxidant compounds and minerals useful for well-being, purifying for the body and for the airways.
A particular Curry, a mix composed of whole spices versatile in the kitchen. It can be added halfway through cooking, or used when needed - crushed in a mortar to insert it into the recipe. Originating from the Indian region of Goa, it shows a warm, full-bodied and moderately spicy blend; with sweet notes that make it perfect for not adding too much spiciness to spicy dishes.
Zahatar is a mixture of spices well known and used in the Middle Eastern countries. This combination of spices is ideal for flavoring meats such as chicken and lamb, vegetables, cheeses, stewed potatoes and onions, mozzarella and tomatoes.