Teff is a cereal typical of Ethiopia and Eritrea, highly nutritious and naturally gluten-free. Teff flour is a discovery with a delicate flavour, which brings wellbeing to the kitchen, both for gluten-free dishes and to give an exotic touch to your recipes. It is available in the light or dark version, diversified according to the variety.
Contemporary phytotherapy uses dill leaves to relieve digestive difficulties and irritation of the oral mucous membranes. The diuretic and purifying properties make it an ally against water retention and cellulite, as it helps eliminate the accumulation of excess fluids. Dill tips are excellent in the kitchen for flavoring fish-based dishes such as salmon, with their spicy and intense flavour.
If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans Origin: Egypt Cooking time: 40 min. / in a pressure cooker 15 min.
Centinodia, also known as correggiola, is a medicinal herb known as a natural diuretic and expectorant remedy. For those who want to expel liquids, it acts effectively in cases of urinary retention resulting from irritation of the kidney and bladder. It also promotes the well-being of the respiratory tract, as an herbal tea to free the bronchi and soothe the symptoms of colds.
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation. It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment. Origin: Egypt
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans Origin: Egypt
Soaking: about 6 hours. Cooking time: 50 min. / in a pressure cooker 25 min.
Orange blossoms can be used alone for a calming herbal tea, or added together with a blend of medicinal herbs, as desired. They possess expectorant properties against colds, thanks to vitamin C, and promote proper digestion. The relaxing characteristics of orange blossom are useful in cases of insomnia, anxiety and stress.
Ingredients: orange blossom Botanical name: Citrus aurantium Origin: Middle East
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
Berberè is the basic ingredient of Eritrean and Ethiopian cuisine, it is a blend of spicy and tasty spices, known for making a good zighinì. Suitable for meat stews with tomato, a very versatile spice to use.
Ingredients
chili, black cardamom, white cumin, black cumin, basil, coriander, rue, garlic, ginger, fenugreek, salt, thyme, cumin.
Ethiopian curry is the most emblematic blend of aromatic spices of traditional Ethiopian and Eritrean cuisine. This spicy mix adds quite a spicy flavour, with smoky and musky notes that make the taste intense in recipes. Excellent for flavouring traditional dishes from the Horn of Africa, African, exotic or creative dishes from our cuisine.
Elderberry berries, is rich in vitamins and minerals, antioxidant, anti-inflammatory, anti-flu, strengthens the immune system, diaphoretic (increases sweating), beneficial for the respiratory tract, improves blood circulation, pain reliever.
Ingredients: pilosella Botanical name: Sambucus Nigra L. Origin: Hungary
Marjoram is an aromatic plant used in the kitchen to give flavor to dishes, but also rich in beneficial properties for our body, fights spasms and asthmatic manifestations. Marjoram is of great help since it has a warming effect that relaxes, relaxes and harmonizes, and combats stress such as anxiety, agitation, nervousness, and insomnia.