If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans Origin: Egypt Cooking time: 40 min. / in a pressure cooker 15 min.
From India comes this rice with a long, thin grain, with a characteristic aroma that is released during cooking. Fragrant and delicate, it is a perfect rice for vegetable dishes, spices, and meats that accompany with softness. Perfect for cold or hot dishes, it also has a low glycemic index, so it is perfect for a healthy diet and hypoglycemia.
Himalayan pink salt is a pink fossil salt extracted from the Khewra mines. Sweet and less savory than common salt, it enhances the flavor of both meat and fish. Contains noble minerals and metals such as calcium, magnesium, phosphorus, potassium, zinc, copper, sulfur and iron.
The devil's claw is a plant that has beneficial properties, historically used to calm pain and inflammation. The root is indicated in case of joint and muscle pain; it is a very effective remedy for the cervical, as well as alleviating the symptoms of rheumatism, sciatica, low back pain, arthritis and tendinitis. It is also useful for soothing heartburn and digestive disorders.
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation. It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment. Origin: Egypt
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans Origin: Egypt
Soaking: about 6 hours. Cooking time: 50 min. / in a pressure cooker 25 min.
Malagueta pepper or Guinea pepper is particularly rich in essential oils. Its scent is reminiscent of ginger, but notes of cardamom can also be perceived, so much so that it is often used or recommended as a substitute for the latter in recipes. It is used to flavor stews and some grains of this spice are added to the traditional drink based on kola nut typical of Sicily.
Selim pepper is very pungent, aromatic, and with a bitter aftertaste. It has hints of nutmeg and resin. It looks like a pod that is smoked and dried before being sold. It should be used in its entirety and then removed from the preparations. It is excellent in stews, soups and barbecued meats.
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
Himalayan pink salt is an ancient fossil salt extracted from the mines of Khewra, at the foot of the Himalayan mountain range. It is a soft salt in taste, less savory than common salt; it can enhance the flavor of meat and fish. Interesting for the many minerals it contains, for the purpose of well-being, it makes available many elements including calcium, magnesium, phosphorus, potassium, zinc, copper, sulfur and iron. It is a very popular salt also for its pink color, perfect for decorating dishes in a decorative and scenographic way.
A salt created with the combination of hibiscus flowers to give it a delicious appearance and a sour taste designed to make it ideal for meat and fish.
The plantations of this tea are located in the highlands of Kaproret, Saramek and Chemase in the Kericho district. Due to their striking golden leaf tips, strong and slightly floral flavor, these are often mistaken for Chinese Yunnan teas.
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