Anise seeds give a unique flavor to dishes and excellent anti-bloating digestive properties, which counteract abdominal discomfort. They promote well-being after meals and stimulate the appetite. They are the basis of herbal preparations that calm coughs. As aromatic and tasty seeds, they can be used in milk for breakfast, together with muesli or in a mix of dried fruit.
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Boldo leaves act as a liver protector and detoxifier, helping to prevent damage to the liver and gallbladder. They are also useful for counteracting poor digestion and intestinal irritation, and have a mild laxative and calming function.
Ingredients: boldo from Chile Nome botanico: Peumus Boldus Molina Origin: Chile
Dehydrated grapes are a delight that is obtained by subjecting fresh grapes to a drying process. Classified as dried fruit, jumbo grapes are very popular for preparing dishes, desserts or to eat as an appetizing snack. Its soft and fleshy texture at the same time makes it exquisite. It has remarkable properties: rich in fiber, low in fat and lots of calcium and vitamins.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
From India comes this rice with a long, thin grain, with a characteristic aroma that is released during cooking. Fragrant and delicate, it is a perfect rice for vegetable dishes, spices, and meats that accompany with softness. Perfect for cold or hot dishes, it also has a low glycemic index, so it is perfect for a healthy diet and hypoglycemia.
Himalayan pink salt is a pink fossil salt extracted from the Khewra mines. Sweet and less savory than common salt, it enhances the flavor of both meat and fish. Contains noble minerals and metals such as calcium, magnesium, phosphorus, potassium, zinc, copper, sulfur and iron.
The devil's claw is a plant that has beneficial properties, historically used to calm pain and inflammation. The root is indicated in case of joint and muscle pain; it is a very effective remedy for the cervical, as well as alleviating the symptoms of rheumatism, sciatica, low back pain, arthritis and tendinitis. It is also useful for soothing heartburn and digestive disorders.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Selim pepper is very pungent, aromatic, and with a bitter aftertaste. It has hints of nutmeg and resin. It looks like a pod that is smoked and dried before being sold. It should be used in its entirety and then removed from the preparations. It is excellent in stews, soups and barbecued meats.
