Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Boldo leaves act as a liver protector and detoxifier, helping to prevent damage to the liver and gallbladder. They are also useful for counteracting poor digestion and intestinal irritation, and have a mild laxative and calming function.
Ingredients: boldo from Chile Nome botanico: Peumus Boldus Molina Origin: Chile
Dehydrated grapes are a delight that is obtained by subjecting fresh grapes to a drying process. Classified as dried fruit, jumbo grapes are very popular for preparing dishes, desserts or to eat as an appetizing snack. Its soft and fleshy texture at the same time makes it exquisite. It has remarkable properties: rich in fiber, low in fat and lots of calcium and vitamins.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
Green pepper is used to flavor fish and meat dishes (chicken, turkey, pork, beef). The recipe for fillet with green pepper is famous. It is particularly appreciated for its spicy, fresh and delicately herbaceous flavour. Green pepper also goes well with other spices, including nutmeg, coriander and juniper.
The properties of centella have been known for centuries: its intake is beneficial for the drainage of liquids, with diuretic properties. It represents a valid support for combating cellulite, and promoting correct lymphatic and venous circulation. Various components of centella, such as saponins, act by regulating the microcirculation and with beneficial effects also on the skin: try it in an herbal tea version!
Ingredients: centella asiatica Botanical name: Hydrocotyle asiatica L. Origin: Madagascar
Fleur de Sel with green Jalapeno Chipotle is a spicy and at the same time savory product. The grains of this table salt are suitable for meat dishes, to give a fruity aroma. Particularly suitable for meat dishes, especially roasts, it also adds flavor to soups and vegetables. Acts in contrast to soft foods. The best chefs use it to garnish important dishes.
Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
Allspice, also known as pimento or clove pepper, is native to the Caribbean and Central and South America. Jamaica's most important crop, it is used to produce an interesting essential oil, eugenol, so much so that the scent from the plantations pervades the air of the "allspice trails". Its slightly spicy and intensely aromatic taste is well suited to dishes of all kinds.
The sweet and warm flavor of cinnamon, the intense and unmistakable aroma, make Ceylon cinnamon a famous spice in the kitchen. Used to flavor desserts, creams, fruit, it is also excellent in baked specialties and savory recipes. The aroma stands out in hot drinks such as tea, infusions, milk, punch and mulled wine; Its taste is famous and makes chocolate delicious. A cinnamon stick is approximately 25 cm long.
Discover this variety of legumes, which contains a high amount of protein, vitamins and dietary fiber. The “giant” version of chickpeas derives from the prized variety of Mexico, available today to create healthy and nutritious recipes. Thanks to the thin skin and intense flavor, you can create delicious dishes with soft and creamy chickpeas after cooking: soups, pastas, side dishes, salads. The size of these chickpeas makes them ideal for hearty appetizers and surprising cold dishes.
Ingredients: giant chickpeas Origin: Mexico
Soaking: 12 hours. Cooking time: 120 min. / in a pressure cooker 60 min.
