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Also called cracked wheat, bulgur comes from the processing of whole wheat, chopped to make it more palatable. The nutritional characteristics are the same as wheat, including starches, proteins, mineral salts and many dietary fibers. As a cereal, its caloric intake is low, and for this reason it is widely used in light recipes.
bulgur
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils
Origin: Canada
Soaking: -
Cooking time: 10 min. / in a pressure cooker 5 min.
Boldo leaves act as a liver protector and detoxifier, helping to prevent damage to the liver and gallbladder. They are also useful for counteracting poor digestion and intestinal irritation, and have a mild laxative and calming function.
Ingredients: boldo from Chile
Nome botanico: Peumus Boldus Molina
Origin: Chile
Cocoa beans are nothing more than the seeds of the cocoa plant, rich in vitamins and mineral salts. Much appreciated for their pleasant taste, they also give beneficial effects. Cocoa beans are antioxidants par excellence, against cellular ageing. They improve mood and concentration thanks to their theobromine content. They can be eaten as natural seeds or toasted: they become an excellent mid-morning snack.
raw organic cocoa beans 
Dehydrated grapes are a delight that is obtained by subjecting fresh grapes to a drying process. Classified as dried fruit, jumbo grapes are very popular for preparing dishes, desserts or to eat as an appetizing snack.
Its soft and fleshy texture at the same time makes it exquisite. It has remarkable properties: rich in fiber, low in fat and lots of calcium and vitamins.
dried grapes, vegetable oil, E220.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils
Origin: Canada
Cooking times: 25 min. / in a pressure cooker 10 min.
Nuts have many beneficial properties. Nuts are also consumed as an afternoon snack, due to their ability to bring energy and support to the body.
Ingredients: Nuts
Origin: Chile
Allergens : nuts
Packaging: kraft envelope with zip closure saves freshness.
The properties of centella have been known for centuries: its intake is beneficial for the drainage of liquids, with diuretic properties. It represents a valid support for combating cellulite, and promoting correct lymphatic and venous circulation. Various components of centella, such as saponins, act by regulating the microcirculation and with beneficial effects also on the skin: try it in an herbal tea version!
Ingredients: centella asiatica
Botanical name: Hydrocotyle asiatica L.
Origin: Madagascar
Fleur de Sel with green Jalapeno Chipotle is a spicy and at the same time savory product. The grains of this table salt are suitable for meat dishes, to give a fruity aroma. Particularly suitable for meat dishes, especially roasts, it also adds flavor to soups and vegetables.
Acts in contrast to soft foods. The best chefs use it to garnish important dishes.
salt, green chipotle chili.
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
Apricots, E220.
The taste of these legumes is that intense and creamy of the most delicious chickpeas. Perfect for soups, side dishes and salads. They are shelled to facilitate cooking and digestibility, avoiding intestinal swelling. The peeled appearance of chickpeas does not affect their food quality: they are a great source of protein, vitamins, fibers and important mineral salts such as potassium, phosphorus and iron.
Ingredients : shelled chickpeas
Origin: Australia
Soaking: 6 hours.
Cooking time: 30 min. / in a pressure cooker 15 min.
The olfactory component of Timut pepper is by far its added value, a true explosion of citrus notes reminiscent of grapefruit that stands out unmistakably but also lime and passion fruit. Excellent on fish in general, on shellfish and on lobster in particular. To be used crushed and not ground. It is a particular pepper, obtained from the peel of the berry, with tasteless seeds.
Timut pepper
