Definita “grano de oro” dagli antichi popoli Maya e Inca, è un superfood delle Ande ricco di proteine, fibre alimentari, minerali preziosi e privo di glutine. Il seme di questa pianta può presentarsi in diversi colori, tra cui il bianco di questo tipo di Quinoa, dal sapore delicato. Si utilizza in cucina come un cereale integrale, che regola la digestione e sazia, ottimo per primi, insalate e contorni.
Healthy and nutritious, these black chickpeas represent a rare and valuable variety, grown in Italy. They are tastier and more aromatic than white chickpeas, perfect for nutritious and delicious recipes. The delicate flavor and creamy consistency of black chickpeas make soups, pastas, soups, salads and side dishes with legumes special. They contain high amounts of iron, to give us energy, and fibers that are beneficial for the intestine.
Ingredients: black chickpeas Origin: Italy Cooking time: 180 min. / in a pressure cooker 120 min.
The leaves of this medicinal herb are used for beneficial and calming infusions for those who manifest cystitis, urethritis, and discomfort in the urinary tract. Considered for centuries as a natural urinary antiseptic for the urogenital tract, it contains active principles of mucosal protection, drainage of liquids and astringents.
Quinoa was defined by the Inca people and the Maya as grano de oro, or grain of the Andes. Proteins, carbohydrates, fats, dietary fiber and minerals such as phosphorus, iron, sodium, magnesium and zinc make it a rather complete food.
Defined “grano de oro” by the ancient Mayan and Inca peoples, it is a superfood from the Andes rich in proteins, dietary fibre, precious minerals and gluten-free. The seed of this plant can come in different types, including black quinoa: rich in antioxidants, with an intense flavour, perfect for salads and first courses, it cooks longer than other varieties. As a whole grain, Quinoa regulates digestion and satisfies.
The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
Among the red lentils, this variety of Pantelleria type lentils ensures the well-being of the organism with high levels of iron, vitamins, minerals and proteins. As low-fat legumes, they maintain a healthy diet. They promote digestion, as they possess optimal properties for the bacterial flora and intestinal regularity. Their intense flavor is delicious for soups and broths, they cook quickly and can give life to highly digestible first courses and side dishes.
Ingredients: shelled peas Origin: Usa Cooking times: 30 min. / in a pressure cooker 10 min.
