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Cashews are essential oily fruits in slimming diets as they provide energy, remove stress, satiate and relax the nervous system, promote good mood and counteract hunger between meals but above all that that emerges in moments when you are under pressure.
Cashews
The cumin plant is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. In recent years, some research is also verifying its slimming power. The scientists involved compared the effects on overweight and blood sugar levels of the use of cumin extracts.
cumin seeds
Coltsfoot is a plant known in herbal medicine, as effective against coughs and diseases of the respiratory system. Thanks to its active ingredients, it acts with a balsamic and expectorant effect, useful for promoting the functionality of the upper respiratory tract. Calms the cough, helps to counteract inflammation of the throat and has useful properties for the well-being of the mucous membranes.
Ingredients: coltsfoot
Botanical name: Tussilago Farfara L.
Origin: Balkans
Essential oil obtained by steam distillation of the patchouli plant. It has a very stimulating olfactory vibration that helps to free the mind from thoughts. Appreciated in aromatherapy and natural cosmetics, for its fragrance and the properties attributed to it.
Origin: Indonesia
A rare pepper, which from the wildest Indonesia reaches the world to give its delicate and citrus aroma. Perfect for flavoring white meat and fish dishes, seafood, salads. Harvested by hand, Andaliman pepper is dried in the forest, and for this it is intoxicated with notes of karkadè, lemon, orange and grapefruit.
Ingredients: Andaliman pepper
Origin: Indonesia
Originally from the region of Wales, Halen Mon salt makes the scents of a land washed by the Atlantic Ocean and waters rich in shellfish. Halen Mon salt is extracted from here, which does not reach high levels of salinity. Delicate but intense, it is recommended on meats to be flavored with its typical, pure, crunchy flakes.
Halen Mon sea salt
Muntok white peppercorns are a variety of pepper obtained from the ripe berries of the pepper plant (Piper nigrum) native to Bangka Island, Indonesia. Compared to black pepper, white pepper has a more delicate and less pungent flavor, with earthy and slightly musky notes. It is produced by removing the outer skin of the berries after drying, leaving only the white inner seed. This variety of pepper is highly appreciated in refined cuisine for its subtle flavor and its ability to enhance dishes without overwhelming the taste.
Ingredients: Muntok white pepper
Origin: Indonesia
Obtained from steam distillation of the flowering tops of the "cananga odorata", Ylang-Ylang is a fine organic oil with an unmistakable scent. Useful for making the skin smooth and revitalizing hair and nails, it is widely used in the cosmetic industry. Diffused in the environment it can promote relaxation and balance. Tradition attributes it aphrodisiac properties.
Origin: Indonesia
Essential oil obtained from wild ginger roots (zingiber officinale) steam distilled. Stimulating and exciting. It can be used in massages and its aroma is a good ally in case of nausea.
Origin: Indonesia
Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Chia seeds
Pumpkin seeds are known for their vermifuge properties. Snack and ingredient for tasty and healthy dishes. Rich in minerals, they are precious allies, because they can give us a great nutritional intake. Excellent as a mid-morning snack or in the afternoon in their natural version.
pumpkin seeds
Nutmeg is a very aromatic spice, widely used in the culinary field, but which can also be used for therapeutic purposes in herbal medicine and herbal medicine. Promotes relaxation and good sleep, nutmeg helps the liver and kidneys in the elimination of toxins.
nutmeg
