If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans Origin: Egypt Cooking time: 40 min. / in a pressure cooker 15 min.
Defined “grano de oro” by the ancient Mayan and Inca peoples, it is a superfood from the Andes rich in proteins, dietary fibre, precious minerals and gluten-free. The seed of this plant can come in different types, including black quinoa: rich in antioxidants, with an intense flavour, perfect for salads and first courses, it cooks longer than other varieties. As a whole grain, Quinoa regulates digestion and satisfies.
The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
Carolina Reaper pepper flavored salt is a highly iodized salt, flavored with the most powerful pepper par excellence in the world. Suitable for spicy recipes, just a pinch can flavor meat, fish, eggs and vegetables in a decisive and pungent way.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation. It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment. Origin: Egypt
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans Origin: Egypt
Soaking: about 6 hours. Cooking time: 50 min. / in a pressure cooker 25 min.
Truffle salt is a product capable of transforming any recipe into a single dish based on truffles. It gives a very particular flavor to meat and fish cooked with any method, as well as to the different types of appetizers and side dishes.
Roasted peanuts, a tasty snack that we love to nibble especially at aperitif time, perhaps accompanied by a cool drink and in the company of friends. Since we were children we have a sweet tooth for this dried fruit in shell. They offer different properties and benefits.
This aromatic herb gives seeds with a delicate, acidic flavor with a pleasant citrus aftertaste, much appreciated in oriental and Mexican cuisine. Coriander seeds are included in many recipes to give taste, aroma and benefits thanks to the many antioxidants. They protect cells from oxidative damage, help digestion and the body's purifying action.
Coriander is an aromatic herb with a sour flavor and sweet notes, with a citrus aftertaste that evokes lemon. In its ground version, coriander is used as a spice in the kitchen in a practical way for many recipes. It is also known for the benefits of its antioxidants which protect cells from oxidative damage, help digestion and cleanse the body.
