Crushed red pepper: properties, benefits:

Regardless of the variety you use, chili peppers prove to have sensational benefits for the body and can be used, as we will see shortly, for the care of numerous ailments of the body.

Considered by folk medicine as one of the most versatile natural remedies known to man, chilli is also a good match for almost any dish: from spreads to chocolate. So it is sweet, slightly spicy or very spicy it is in any case a tasty spice with unexpected therapeutic power.

Chili pepper has antibacterial properties, thanks to the presence of flavonoids and capsaicinoids, which allow excellent food conservation even at high temperatures. In addition to having digestive and antioxidant properties, it is rich in vitamin C, present in higher quantities than citrus fruits. Other vitamins and minerals present in the chili are: vitamin A, E, PP, potassium, calcium and phosphorus.


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