The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
The crusco pepper is a variety of pepper typical of Basilicata, a region in southern Italy. Once harvested, the peppers are dried in the sun or in special dryers, becoming crunchy and maintaining a sweet and intense flavour. Cruschi peppers are a versatile ingredient in the kitchen, used both whole and in powder form, to enrich traditional dishes such as pasta, soups and side dishes, giving a unique and characteristic taste.
