Millet seeds clear, properties, benefits:

Millet is a very precious cereal for the human organism. It is a very ancient cereal, originating from the Middle East and from some areas of Africa (where it still constitutes the main food together with rice).

It is very rustic and resistant to adverse weather conditions. In ancient times, millet was consumed almost daily together with other types of cereals, legumes and vegetables also because it could be kept for a long time. Millet is naturally rich in minerals such as magnesium, potassium, calcium, iron as well as vitamins of group B, A and E. It can therefore be considered to all effects a natural and restorative remineralizing. In millet there is silicic acid, which counteracts the cellulite, making the skin more elastic and improving its tone and smoothness.


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