black tea Irish Rum

The Irish Rum blend represents a perfect balance of vegetal and fruity sweetness, for a delicious indulgence. A combination in which the full-bodied base of black tea leaves is enhanced by the herbaceous notes of wild strawberry leaves. The infusion becomes a harmony of flavors when the soft fruity sweetness of coconut and the refined nuances of safflower flowers are added. The ingredients blend to create a truly original flavor profile.

Sipping this strong, flavored black tea provides a warming sensation, perfect for winter or those evenings when you want to indulge in a delicious moment. Perfect in the morning, and at any time of day, Irish Rum black tea lifts your mood and tantalizes the palate, evoking the intense flavor of a touch of rum and exotic atmospheres. Beyond the taste, you can also enjoy the visual appeal of the color combination, including white coconut flakes, green strawberry leaves, and red-orange safflower. A combination reminiscent of the colors of the Irish flag and the origins of this recipe, with an inviting and relaxing aroma.

What are the beneficial properties of Irish Rum black tea?

Black tea is a more oxidized variety than oolong, green, or white tea, and is known for its strong aroma and bold flavor. It blends well with botanicals like wild strawberry leaves and the fruity, creamy notes of coconut, enhancing the benefits of these ingredients. What is black tea good for? As a source of antioxidants, it is known for its ability to return the polyphenols contained in its leaves to the body. These are antioxidant compounds that play a role in combating aging and cellular damage caused by the oxidation of healthy cells, caused by free radicals. Digestive health: black tea contains many tannins and other substances that positively influence the digestive system, promoting normal intestinal function. Black tea promotes the growth of intestinal bacteria and beneficial microorganisms, thus improving gastrointestinal health.

Given its high caffeine content, black tea is known as an energy drink, useful for increasing concentration, attention, and alertness throughout the day. A true tonic that combats physical and mental fatigue. Furthermore, black tea is rich in an amino acid called L-theanine, which relieves stress and, when combined with caffeine, provides a less exciting and longer-lasting energizing effect.

For proper weight management, the caffeine contained in tea can increase nutrient metabolism, while antioxidant molecules facilitate fat burning during physical exertion. Therefore, drinking black tea before training can help the body improve performance and burn fat more quickly.
Wild strawberry leaves also contain several valuable compounds such as flavonoids, tannins, vitamins, and minerals such as iron and calcium. They have a mild diuretic and laxative effect, combining with the properties of black tea, which promote diuresis and the drainage of excess body fluids. These leaves also support the tea's gastrointestinal health benefits.

The Nutrients of Irish Rum Black Tea

This black tea provides antioxidant polyphenols—flavonoids, catechins, flavanols—and nutrients such as B vitamins, enzymes, and alkaloids including caffeine/theine and theophylline. Furthermore, the combination of tea, wild strawberry leaves, and coconut flakes provides tannins and beneficial minerals, especially sodium, zinc, potassium, and magnesium.

How to Prepare Irish Rum Black Tea?

In a cup (250 ml), place about 3-5 grams of the Irish Rum black tea blend in a tea bag or tea filter. Pour the water (90-95°C) into the cup and let it steep for 3 to 5 minutes before drinking. If you like, you can sweeten it with honey, which gives this black tea a more intense flavor.

Where can I buy Irish Rum black tea?

Our online spice and tea shop allows you to buy loose black tea, in this special blend enriched with high-quality ingredients. You can purchase Irish Rum black tea in convenient, stay-fresh packages of 25g, 50g, 75g, 100g, 150g, and 300g – at a great price for both quantity and quality.

How is black tea obtained? Cultivation and oxidation

Black tea comes from Camellia Sinensis, a plant native to China that grows into small trees or shrubs. It belongs to the Theaceae family of flowering plants and is specifically cultivated to improve the flavor and nutritional profile of the leaves.

The difference between black tea and green or white tea, in any case, does not depend on the plant (which is always theThe same, albeit different, varieties) but from the different processing methods of the leaves. Black tea, in fact, comes from the complete oxidation of the leaves, which darken and produce a beverage famous for its strong aroma, bold flavor, and long shelf life.

The most famous varieties of black tea are Assam, Darjeeling, Kenya, Nilgiri, and Nepal, which can derive from the Chinese variety Camellia Sinensis var. sinensis or the Indian variety Camellia Sinensis var. assamica.

In any case, black tea was discovered in China in the mid-17th century, when tea leaves in Fujian province were exposed to the sun for a longer period. The prolonged oxidation caused the tea leaves to take on a dark red color and flavor characteristics different from classic green tea. Today, black tea can be grown in various ways, varying from sweet to savory, and ranging in color from amber to dark brown. What is Irish Rum Black Tea? The history of Irish tea began with the British Empire's tea trade between the East and Europe. Originally, black tea, which could be stored for longer periods, was suitable for commercial shipping, and when it conquered English salons, it soon spread to Irish ones. Therefore, the history of Irish tea can be traced back to the early 1800s. Initially, it was considered a luxury good only for the wealthy, but by the middle of the century, it had become widely available to all social classes. In general, Irish tea has a powerful, robust flavor, served with milk and sugar during a tea break that represents a typical ritual, much like the English.

There are different types of tea and styles, each with its own blend and flavor, often combining Assam and Kenyan teas for breakfast tea. This Irish rum tea combines ingredients reminiscent of the Irish flag with a 20th-century tradition associated with the armed forces since the 19th century, where people would encourage themselves and warm themselves with morning "rum tea" flavored with a dash of alcohol. Today, this use is only hinted at in the Irish Rum black tea blend, which is alcohol-free but has a pleasant natural flavor.

Irish Rum Black Tea Side Effects and Contraindications

Although tea consumption is considered safe for adults, some side effects should be considered due to its caffeine content.

A high dose of caffeine negatively affects the body, causing various conditions such as irritability and nervousness, insomnia, nausea, and stomach pain; even increased blood pressure and an irregular heartbeat.
Furthermore, if consumed on an empty stomach, caffeine can also cause gastrointestinal distress by increasing the production of stomach acid (gastritis).
Many of these side effects only occur if tea is consumed in excessive quantities, so it is helpful to keep intake to moderate levels (1-2 cups per day).