Macadamia nuts, a healthy and energetic natural snack. It is harvested from the Macadamia tree native to Australia. Local populations have been using them since ancient times given the great nutritional properties of these nuts, so strange and particular to our eyes..
A handful of shelled walnuts a day to take in mineral salts, such as magnesium, potassium and calcium, as well as a source of vegetable proteins. Nuts are also a source of vitamins.
Pumpkin seeds are known for their worming properties. Rich in minerals, they have a beneficial action against inflammation and cystitis. They are precious allies, because they can give us a great nutritional contribution, being rich in properties that bring benefits to the body. Excellent as a mid-morning or afternoon snack.
In addition to nourishment, dried fruit provides the body with necessary elements. With pumpkin seeds, sunflower seeds, flax seeds, and the crunchiness of sesame, the body can ensure it gets the good vegetable fats it needs. The dried fruit mix is excellent for original breading or to give more flavor to side dishes and salads without overdoing it with sauces and dressings.