Anise seeds give a unique flavor to dishes and excellent anti-bloating digestive properties, which counteract abdominal discomfort. They promote well-being after meals and stimulate the appetite. They are the basis of herbal preparations that calm coughs. As aromatic and tasty seeds, they can be used in milk for breakfast, together with muesli or in a mix of dried fruit.
Contemporary phytotherapy uses dill leaves to relieve digestive difficulties and irritation of the oral mucous membranes. The diuretic and purifying properties make it an ally against water retention and cellulite, as it helps eliminate the accumulation of excess fluids. Dill tips are excellent in the kitchen for flavoring fish-based dishes such as salmon, with their spicy and intense flavour.
The Fleur de sel of the Algarve is called in Portugal the “sun cream”, and represents a very precious salt, known since the ancient Romans. It has recently been rediscovered by chefs around the world. It shows a crunchy texture, a mild flavor and an ivory white color. Very rich in magnesium and potassium, and goes well with any type of dish.
Centinodia, also known as correggiola, is a medicinal herb known as a natural diuretic and expectorant remedy. For those who want to expel liquids, it acts effectively in cases of urinary retention resulting from irritation of the kidney and bladder. It also promotes the well-being of the respiratory tract, as an herbal tea to free the bronchi and soothe the symptoms of colds.
Malagueta pepper or Guinea pepper is particularly rich in essential oils. Its scent is reminiscent of ginger, but notes of cardamom can also be perceived, so much so that it is often used or recommended as a substitute for the latter in recipes. It is used to flavor stews and some grains of this spice are added to the traditional drink based on kola nut typical of Sicily.
Elderberry berries, is rich in vitamins and minerals, antioxidant, anti-inflammatory, anti-flu, strengthens the immune system, diaphoretic (increases sweating), beneficial for the respiratory tract, improves blood circulation, pain reliever.
Ingredients: pilosella Botanical name: Sambucus Nigra L. Origin: Hungary
Also known as Jewish herb or golden sword, the goldenrod plant gives diuretic and purifying effects. It counteracts the accumulation of uric acids and promotes the well-being of the urinary tract, counteracting irritation. For these qualities, it proves useful as a natural support for the bladder and kidneys, and is used in herbal medicine to soothe pain or swelling due to rheumatism.
Ingredients: rod of gold Botanical name: solidago virgaurea Origin: Hungary
