Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Notoriously rich in vitamin C, orange is also famous for its protective properties for the body. Sliced oranges, dried, are excellent to eat as snacks, or as ingredients for tasty sweet dishes. Among the specialties resulting from processing, such as jams, dehydrated oranges are often appreciated for the concentration of nutrients, as well as for their sweet taste.
Malagueta pepper or Guinea pepper is particularly rich in essential oils. Its scent is reminiscent of ginger, but notes of cardamom can also be perceived, so much so that it is often used or recommended as a substitute for the latter in recipes. It is used to flavor stews and some grains of this spice are added to the traditional drink based on kola nut typical of Sicily.
Red kampot pepper has a mild, yet strong aroma. Its flavor is unique and varied, it can be very spicy, slightly sweet or have floral or citrus nuances. Indeed, the very spicy version has slight shades of eucalyptus and mint.
This particular long red pepper, coming from Cambodia, is a very rare and precious pepper due to its low production, useful for creating delicious and refined dishes, with a sweet and warm taste. It resembles long Bengal pepper in shape but with a decidedly more vanilla flavor, reminiscent of the flavor of tonka beans.
The infusion of Verbena leaves is considered a natural remedy with beneficial effects for physical and mental relaxation, against stress. Furthermore, you can prepare this scented and citrus herbal tea to obtain its purifying qualities, which help digestive function. It calms spasms, regulates intestinal motility and promotes the elimination of gas.
IngredientS: Verbena Oderosa Nome botanico: lippia citriodora Origin: Marocco
Flowering tops of wild steam-distilled rosemary (rosmarinus officinalis). It stimulates concentration, the ability to open up to the new, invites you to act and reinforces your character. Especially useful to those who are blocked by fear of their emotions and thoughts, those who do not have much self-esteem and fear challenges and news. Particularly indicated in periods of stress preceding exams or tests.
Fennel as an officinal herb, is an excellent remedy for digestive problems, and in consideration of these beneficial virtues towards the digestive system, it can be very useful for those that have abdominal bloating and aerophagia problems herbal teas, decoctions and infusions prepared with the seeds of this vegetable.