Nettle is an excellent nutritional supplement, rich in varied nutrients such as minerals and vitamins. Antioxidants are important for maintaining physical and mental conditions. The use of nettle can also help improve skin, nails, hair, general health conditions, mood stabilization and sleep quality.
Hemp seeds contain numerous essential nutrients for our well-being, including proteins, vegetable fats, vitamins and minerals. They can be included in the diet to aid digestion and joint function, alleviate disorders related to the menstrual cycle and menopause. Hemp seeds are a real wonder food, tasty thanks to the flavor that evokes hazelnut and is exquisite in many recipes.
Zahatar is a mixture of spices well known and used in the Middle Eastern countries. This combination of spices is ideal for flavoring meats such as chicken and lamb, vegetables, cheeses, stewed potatoes and onions, mozzarella and tomatoes.