It was also called the Diamond salt for its bright color, or “salt of the kings” as it was used in the past only by nobles. For millennia it has been used as a therapeutic stone for its multiple benefits on the skin, and still today it is used for inhalations, hydro-salt baths and in the kitchen. For food, just grate it with a salt grinder but remember that its salinity is higher than normal salt, so add it little by little to the dishes.
Nettle is an excellent nutritional supplement, rich in varied nutrients such as minerals and vitamins. Antioxidants are important for maintaining physical and mental conditions. The use of nettle can also help improve skin, nails, hair, general health conditions, mood stabilization and sleep quality.
Savory, like many other aromatic herbs, is attributed a herbal use, in particular linked to the digestive system. This medicinal plant is said to have antispasmodic and stomachic properties. Very widespread in Italy, in the kitchen it is excellent for flavoring food but is also rich in beneficial properties, it is antibacterial, anti-inflammatory, antioxidant.
