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Also called cracked wheat, bulgur comes from the processing of whole wheat, chopped to make it more palatable. The nutritional characteristics are the same as wheat, including starches, proteins, mineral salts and many dietary fibers. As a cereal, its caloric intake is low, and for this reason it is widely used in light recipes.
bulgur
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils
Origin: Canada
Soaking: -
Cooking time: 10 min. / in a pressure cooker 5 min.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils
Origin: Canada
Cooking times: 25 min. / in a pressure cooker 10 min.
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
Apricots, E220.
Our dehydrated exotic mix, we can consider it as special dried fruit: deprived of most of the natural water content, these fruits give a full of energy, minerals, vitamins and beneficial nutrients , all in one package! Convenient to take as a break-hunger snack, or for dessert decorations, these mixes are an excellent reintegration of substances necessary for those who practice sports or want to give themselves an energy boost for work, study, seasonal changes, moments in which you need more concentration.
sultanas, banana, kiwi, coconut, pineapple, papaya, ginger, mango, strawberries, cane sugar, vegetable oils, E133, E102, E330, flavourings, E223.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas
Origin: Canada
Cooking times: 30 min./ in a pressure cooker 10 min.
Food supplement based on Rosemary, a plant indicated to improve digestion and eliminate intestinal gas.
Ingredients: Rosmarinus officinalis, essential oil.
Origin: Morocco
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils
Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
Aleppo pepper is a fine spice with a fruity and slightly smoky flavor, with a medium spiciness and sweet notes similar to cumin and dried tomato. Used in Middle Eastern cuisine, it is perfect for seasoning meat, vegetables, sauces and spicy dishes.
Aleppo pepper
The cumin plant is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. In recent years, some research is also verifying its slimming power. The scientists involved compared the effects on overweight and blood sugar levels of the use of cumin extracts.
cumin seeds
The infusion of Verbena leaves is considered a natural remedy with beneficial effects for physical and mental relaxation, against stress. Furthermore, you can prepare this scented and citrus herbal tea to obtain its purifying qualities, which help digestive function. It calms spasms, regulates intestinal motility and promotes the elimination of gas.
IngredientS: Verbena Oderosa
Nome botanico: lippia citriodora
Origin: Marocco
Flowering tops of wild steam-distilled rosemary (rosmarinus officinalis). It stimulates concentration, the ability to open up to the new, invites you to act and reinforces your character. Especially useful to those who are blocked by fear of their emotions and thoughts, those who do not have much self-esteem and fear challenges and news. Particularly indicated in periods of stress preceding exams or tests.
