Anise seeds give a unique flavor to dishes and excellent anti-bloating digestive properties, which counteract abdominal discomfort. They promote well-being after meals and stimulate the appetite. They are the basis of herbal preparations that calm coughs. As aromatic and tasty seeds, they can be used in milk for breakfast, together with muesli or in a mix of dried fruit.
Green pepper is used to flavor fish and meat dishes (chicken, turkey, pork, beef). The recipe for fillet with green pepper is famous. It is particularly appreciated for its spicy, fresh and delicately herbaceous flavour. Green pepper also goes well with other spices, including nutmeg, coriander and juniper.
Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
From India comes this rice with a long, thin grain, with a characteristic aroma that is released during cooking. Fragrant and delicate, it is a perfect rice for vegetable dishes, spices, and meats that accompany with softness. Perfect for cold or hot dishes, it also has a low glycemic index, so it is perfect for a healthy diet and hypoglycemia.
Himalayan pink salt is a pink fossil salt extracted from the Khewra mines. Sweet and less savory than common salt, it enhances the flavor of both meat and fish. Contains noble minerals and metals such as calcium, magnesium, phosphorus, potassium, zinc, copper, sulfur and iron.
Exotic fruit par excellence, Medjoul dates have properties and benefits including antioxidant effects, excellent for fighting the cellular aging process. In addition, Medjoul dates are the best-selling on the market for their delicious flavor, enveloping also thanks to their softness.
Natural essential oil obtained by steam distillation from wild Corymbia citriodora leaves (Eucaliptus Citriodora or more commonly eucalyptus citrate). Ideal for spreading in the environment, for suffixes and massages. It differs from the essential oil of Eucalyptus globulus, due to the slightly citrus notes, which vaguely recall the scent of lemongrass, which characterize its aroma. Origin: Spain
Properties: decongestant, antiseptic, toning, purifying environments by contrasting flu bacteria.
decongestant, antiseptic, toning, purifying environments by contrasting flu bacteria.
Planet: Saturn • Main Chakra: 5th •Secondary Chakra: 6th and 7th • Note: Head
Cassia ground cinnamon has an intense flavor that goes well with salty foods and flavors meat. In the Middle East it accompanies stews, lamb, goose and duck meat; in Thailand pork and dried fruit; in Morocco it is combined with pigeon pastilla; in Yorkshire it is excellent in braised ham. A pinch of cinnamon is perfect in mashed potatoes, ravioli and pumpkin risotto. It gives a unique aroma to vegetable pies or natural yoghurt.
Essential oil of wild Juniper berries (Juniperus communis) distilled by steam. Its balsamic aroma, has in itself the power of the sun, the rocks, the earth , gives energizing sensations. It is used for its properties in many topical products used in case of rheumatic pains. Origin: Bulgaria
Food supplement based on Thyme, a plant indicated for the fluidity of bronchial secretions. Digestive function and elimination of gas. Antioxidant, well-being of throat and nose.
Ingredients: Thymus vulgaris L. Origin: Spain
Dose and method of use: it is recommended to take 2/3 drops of essential oil diluted in a teaspoon of vegetable oil or sugar, once a day
Orange blossoms can be used alone for a calming herbal tea, or added together with a blend of medicinal herbs, as desired. They possess expectorant properties against colds, thanks to vitamin C, and promote proper digestion. The relaxing characteristics of orange blossom are useful in cases of insomnia, anxiety and stress.
Ingredients: orange blossom Botanical name: Citrus aurantium Origin: Middle East
Chinese five spice powder is a traditional spice blend, used in Chinese cuisine. This mix gives the dishes a light hint of minty taste, which still includes all the five flavors in cooking: sweet, sour, salty, spicy and bitter. A special taste to flavor meat and fish dishes, marinades and exotic sauces.
Ingredients:
star anise, cloves, cinnamon, Sichuan pepper, fennel.
