Anise seeds give a unique flavor to dishes and excellent anti-bloating digestive properties, which counteract abdominal discomfort. They promote well-being after meals and stimulate the appetite. They are the basis of herbal preparations that calm coughs. As aromatic and tasty seeds, they can be used in milk for breakfast, together with muesli or in a mix of dried fruit.
Elderberry leaves contain healthy properties for our body. As a diuretic, they counteract water retention and urogenital irritations, helping to help with cystitis and urethritis. Also useful as a laxative to avoid constipation and detox for digestive difficulties. elderberry leaves can also fight irritations of the respiratory tract, soothe coughs, pharyngitis and allergic rhinitis.
Ingredients: elder leaves Botanical name: Sambucus Nigra L. Origin: Balkans
To make the most of the properties of this plant, the fruits of Garcinia are prepared for a herbal tea with beneficial and slimming properties. Garcinia is a herb known as a fat burner, which can facilitate weight loss, counteract hyperglycemia, and reduce appetite. It is also an herbal tea with antioxidant properties, which gives energy during the day and helps a good mood.
Ingredients: garcinia cambogia Botanical name: garcinia cambogia Gaertn. Desr Origin: Far East
Orange blossoms can be used alone for a calming herbal tea, or added together with a blend of medicinal herbs, as desired. They possess expectorant properties against colds, thanks to vitamin C, and promote proper digestion. The relaxing characteristics of orange blossom are useful in cases of insomnia, anxiety and stress.
Ingredients: orange blossom Botanical name: Citrus aurantium Origin: Middle East
Coltsfoot is a plant known in herbal medicine, as effective against coughs and diseases of the respiratory system. Thanks to its active ingredients, it acts with a balsamic and expectorant effect, useful for promoting the functionality of the upper respiratory tract. Calms the cough, helps to counteract inflammation of the throat and has useful properties for the well-being of the mucous membranes.
Ingredients: coltsfoot Botanical name: Tussilago Farfara L. Origin: Balkans
Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Natural persimmons are delicious and beneficial fruits. Being dehydrated fruits without added sugar, they release a delicate and naturally sweet taste on the palate, not excessively sugary.
This mix of Middle Eastern spices is widespread in Lebanese, Israeli and Syrian cuisine. Elevates the flavors of each dish and creates a unique, pungent and slightly smoked aroma, on white and sheep meat dishes, legume soups, fish. Also called a blend of 7 spices, Baharat is also used on rice and marinades.
Zahatar is a mixture of spices well known and used in the Middle Eastern countries. This combination of spices is ideal for flavoring meats such as chicken and lamb, vegetables, cheeses, stewed potatoes and onions, mozzarella and tomatoes.
Spicy and aromatic, Zhug is a blend originally from Yemen with a complex and intense flavor. It gives the palate the nuances of various oriental spices, combined with garlic and chilli. A small amount is enough to add a touch of spiciness and color to many dishes of soups, rice, vegetables and meat. It can also be used for marinating, and creates delicious pungent notes in stews and barbecue grills.
Ingredients
green pepper, garlic, cayenne pepper, coriander, cardamom, chili, parsley.
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