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Inca berries are berries rich in vitamin C, minerals and antioxidants. Physalis, originally from Peru, is also characterized by a high fiber content, excellent as a snack to break the hunger, light and healthy.
inca berries/ physalis alkekengi
Burdock is known as a dermopathic medicinal herb, that is, used for the well-being of the skin. The herbal tea cut of the leaves is useful for creating beneficial infusions, thanks to the properties of the plant able to soothe irritation and symptoms of acne, dermatitis and eczema. Furthermore, it can be a natural remedy useful for the skin in case of seborrhea, psoriasis and dandruff.
Ingredients: burdock
Botanical name: Arctium Lappa L.
Origin: Serbia
If you are looking for a legume with high nutritional properties, broad beans make you high in proteins, vitamins, minerals, folic acid and fiber. Dried broad beans, in particular, provide the greatest protein intake among legumes. Also discover its delicious flavor in soups, to dress pasta, in soups, or as a side dish for meats, cheeses or fish.
Ingredients: peeled broad beans
Origin: Egypt
Cooking time: 40 min. / in a pressure cooker 15 min.
The devil's claw is a plant that has beneficial properties, historically used to calm pain and inflammation. The root is indicated in case of joint and muscle pain; it is a very effective remedy for the cervical, as well as alleviating the symptoms of rheumatism, sciatica, low back pain, arthritis and tendinitis.
It is also useful for soothing heartburn and digestive disorders.
Ingredients: devil's claw root
Botanical name: Harpagophytum Procumbens D.C.
Origin: Namibia
The taste of these legumes is that intense and creamy of the most delicious chickpeas. Perfect for soups, side dishes and salads. They are shelled to facilitate cooking and digestibility, avoiding intestinal swelling. The peeled appearance of chickpeas does not affect their food quality: they are a great source of protein, vitamins, fibers and important mineral salts such as potassium, phosphorus and iron.
Ingredients : shelled chickpeas
Origin: Australia
Soaking: 6 hours.
Cooking time: 30 min. / in a pressure cooker 15 min.
To make the most of the properties of this plant, the fruits of Garcinia are prepared for a herbal tea with beneficial and slimming properties. Garcinia is a herb known as a fat burner, which can facilitate weight loss, counteract hyperglycemia, and reduce appetite. It is also an herbal tea with antioxidant properties, which gives energy during the day and helps a good mood.
Ingredients: garcinia cambogia
Botanical name: garcinia cambogia Gaertn. Desr
Origin: Far East
Agrimony is a herbaceous plant belonging to the Rosaceae family, known for its medicinal properties and its traditional use in herbal medicine. The leaves and flowers of agrimony are often used to prepare herbal teas and infusions that are beneficial for health. The plant is characterized by pinnate leaves and yellow flowers with delicate petals, which grow in racemes at the top of the stems. Herbal teas prepared with agrimony are appreciated for their digestive, calming and immune system supporting properties. The aroma of agrimony herbal tea is delicate and slightly herbaceous, while its taste is pleasantly bitter with a slightly sweet aftertaste.
Ingredients: Agrimony
Botanical name: hepatic agrimony
Origin: Serbia
Natural essential oil, extracted from leaves and flowers of Geranium (pelargonium graveolens) from conventional farming, obtained by steam distillation.
It boasts numerous properties by virtue of which it is particularly appreciated in aromatherapy, for topical use and for diffusion in the environment.
Origin: Egypt
Food supplement based on Tea tree Oil, a plant indicated to support the functionality of the upper respiratory tract.
Ingredients: melaleuca alternifolia, essential oil.
Origin: Australia
Antioxidant and anti-inflammatory mulberries are rich in nutrients that provide antibacterial, digestive, laxative, diuretic and vasoprotective properties. Mulberries are low in calories, contain good amounts of iron but also potassium, manganese, phosphorus and magnesium.
mulberry
The renowned white and sweet beans provide a special taste and valuable nutrients to many recipes. They represent a natural source of proteins, carbohydrates, fibers, mineral salts and vitamins, with very little fat, and gluten-free. The flavor of cannellini beans gives a delicate note to soups, broths, side dishes for main courses.
Ingredients: cannellini beans
Origin: Egypt
Soaking: about 6 hours.
Cooking time: 50 min. / in a pressure cooker 25 min.
Selim pepper is very pungent, aromatic, and with a bitter aftertaste. It has hints of nutmeg and resin. It looks like a pod that is smoked and dried before being sold. It should be used in its entirety and then removed from the preparations. It is excellent in stews, soups and barbecued meats.
peper di Selim
