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lemon is a beneficial fruit of which, for millennia, the pulp and juice of the fruit have been consumed, with a high content of vitamin C and a moderate antiseptic power, conferred by citric acid. The peel is known for providing an essential oil, used as a decongestant for the respiratory tract, and to aid digestion of food.
Lime is also known as lime, and is a fruit that offers excellent nutritional values, as well as a unique taste, often used for cocktails and drinks. The abundance of vitamin C present in lime, some antioxidant benefits and its digestive properties, make it a coveted fruit for the well-being of the body. It also has few calories and zero fat.
The cumin plant, is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. Some research is also testing its slimming power. The scientists involved compared the effects of using cumin extracts on overweight and blood sugar.
Dehydrated strawberries are one of the best dried fruits, recommended for their beneficial properties. They keep good amounts of vitamin C and potassium, have a good content of minerals such as iron, calcium, phosphorus. You can enjoy it as an excellent morning snack, or as an afternoon hunger breaker.
Herbs of Provence are a blend of fresh or dried aromatic plants. Unmissable in the recipes of local cuisine, these herbs are used to give the final touch in vegetable-based dishes, in stews, sauces, ragu and in grilled fish and meat, such as that of Sisteron lamb.
Fenugreek grains have strong properties that make them a tasty and beneficial spice. They are used in cooking for many recipes, for a soothing action on the digestive system and to stimulate the metabolism of carbohydrates and triglycerides.
Peach is a good revitalizer and tonic due to the many minerals and vitamins it contains. It is also useful to keep our immune system in shape, to protect and improve eyesight, for skin elasticity, to improve hair.
Cherries are a refreshing and revitalizing snack. The high satiety index makes it a snack that is also suitable for slimming diets. Cherries are purifying, detoxifying, rich in beneficial properties important for our health.
Ginger, a plant with a thousand virtues and has always been one of the most used and popular spices of oriental cuisine and for some years has started to gain considerable success also on local tables, where it is increasingly used by both star chefs and cooking enthusiasts.
This green tea comes from Thailand, and represents a fine quality from tea plantations at altitudes of up to 1,200 meters. The notes of the infusion are fruity on the palate and floral on the nose, the taste is full-bodied and leaves a sensation of enveloping the senses. Try it also for its antioxidant and beneficial properties, typical of green tea.
Natural sweets? Here is the diced dried ginger, which is an excellent substitute for candies, to appease that sudden and irresistible hunger, which happens to everyone between meals. A few cubes of ginger breaks the appetite, is nutritious thanks to its beneficial properties, and also reserves energy and vitamins, for our daily activities.
Dehydrated and natural papaya, without the addition of other sugars, is an excellent idea as a healthy, delicious snack with an exquisite flavor. It is a tropical fruit rich in antioxidants and significant quantities of vitamins C, B, A, E and K, useful for our body. Papaya is known for its nutritional value, also thanks to the good doses of calcium, iron, potassium, magnesium, zinc, copper, manganese and phosphorus.