A handful of shelled walnuts a day to take in mineral salts, such as magnesium, potassium and calcium, as well as a source of vegetable proteins. Nuts are also a source of vitamins.
Roman Chamomile is a variety that has beneficial properties in case of digestive disorders, stomach pain, diarrhea, flatulence, swelling and irritation of the intestinal tract. The flowers for herbal tea can relieve cramps and menstrual pain, and are useful for soothing pains from neuralgia, migraines and toothaches. The Roman chamomile flower tea is a remedy to counteract insomnia, nervous tension and stress. The soothing properties of chamomile are also used for lotions suitable for conjunctivitis and skin redness. Strengthens and lightens the hair, applied as an infusion after shampooing.
Ingredients: Roman chamomile Botanical name: Anthemis nobilis L./ Chamaemelum Nobile A Origin: France
Essential oil of wild sage (salvia officinalis) leaves, steam distilled. Tonic for blood vessels and nervous system. Its aroma promotes creativity, inspiration, euphoria and the awakening of a free sensuality. Origin: Morocco Origine: Marocco
Sunflower seeds can be considered as a natural supplement of beneficial elements for the health of our body. They contain group B vitamins and vitamin E, and can be a healthy hunger-busting snack, both for adults and children.
Nettle is an excellent nutritional supplement, rich in varied nutrients such as minerals and vitamins. Antioxidants are important for maintaining physical and mental conditions. The use of nettle can also help improve skin, nails, hair, general health conditions, mood stabilization and sleep quality.
Hemp seeds contain numerous essential nutrients for our well-being, including proteins, vegetable fats, vitamins and minerals. They can be included in the diet to aid digestion and joint function, alleviate disorders related to the menstrual cycle and menopause. Hemp seeds are a real wonder food, tasty thanks to the flavor that evokes hazelnut and is exquisite in many recipes.