Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
Cassia ground cinnamon has an intense flavor that goes well with salty foods and flavors meat. In the Middle East it accompanies stews, lamb, goose and duck meat; in Thailand pork and dried fruit; in Morocco it is combined with pigeon pastilla; in Yorkshire it is excellent in braised ham. A pinch of cinnamon is perfect in mashed potatoes, ravioli and pumpkin risotto. It gives a unique aroma to vegetable pies or natural yoghurt.
Chinese five spice powder is a traditional spice blend, used in Chinese cuisine. This mix gives the dishes a light hint of minty taste, which still includes all the five flavors in cooking: sweet, sour, salty, spicy and bitter. A special taste to flavor meat and fish dishes, marinades and exotic sauces.
Ingredients:
star anise, cloves, cinnamon, Sichuan pepper, fennel.
The cumin plant, is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. Some research is also testing its slimming power. The scientists involved compared the effects of using cumin extracts on overweight and blood sugar.
It is extracted manually from the Peruvian salt marshes of Maras, along the Andes mountain range, at a height of 3000 meters. This salt offers unique flavors and a wealth of minerals: calcium, magnesium, zinc, copper and iron. Naturally pink, it gives the palate crunchy and compact crystals. It is excellent for flavoring white and red meat dishes, vegetables; perfect for the barbecue.
Herbs of Provence are a blend of fresh or dried aromatic plants. Unmissable in the recipes of local cuisine, these herbs are used to give the final touch in vegetable-based dishes, in stews, sauces, ragu and in grilled fish and meat, such as that of Sisteron lamb.
Fenugreek grains have strong properties that make them a tasty and beneficial spice. They are used in cooking for many recipes, for a soothing action on the digestive system and to stimulate the metabolism of carbohydrates and triglycerides.
Garam Masala spice blend is believed to contain a balance of all six flavors. It has sweetness, heat, spiciness, and a hint of floral nuances. When these spices combine, they create a special blend, adding incredible depth and complexity to a wide array of traditional dishes and creative recipes.
Ingredients:
Cinnamon, Cumin, Nutmeg, Coriander, Black Pepper, Cloves, Bay Leaf.
Natural persimmons are delicious and beneficial fruits. Being dehydrated fruits without added sugar, they release a delicate and naturally sweet taste on the palate, not excessively sugary.
Gomasio is a Japanese condiment made from toasted and chopped sesame, used in cooking to flavor first and second courses, soups, salads and delicious sauces. It represents a beneficial aromatic solution, compared to common table salt: it contains less sodium and provides the body with various nutrients. The version of black gomasio includes dark sesame rich in antioxidants and minerals.
Ground star anise is a real antibiotic from nature. The most interesting active ingredient present in star anise, called anethole, has also shown anti-inflammatory properties. From the extraction of its essential oil it is used in medicine and herbal medicine for the preparation of drugs and natural remedies.