Also called cracked wheat, bulgur comes from the processing of whole wheat, chopped to make it more palatable. The nutritional characteristics are the same as wheat, including starches, proteins, mineral salts and many dietary fibers. As a cereal, its caloric intake is low, and for this reason it is widely used in light recipes.
Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Organic cold orange peels (citrus sinensis) cold pressed. The essence of orange has in itself the vibrations of pure sunlight balanced and made active by the forces telluric. It creates great serenity and positivity, ideal for purifying domestic environments, professional studios, collective places. It combines well with all essential oils.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
Made from organically grown and steam distilled Roman chamomile flowers (chamaemelum nobile). The essential oil of Roman chamomile is particularly indicated in case of restlessness and insomnia, adjuvant in case of hypertension. It favors measured action, serenity of mind. Useful in conditions of high stress. Origin: Italy
The Peruvian red maca is used in herbal medicine for its nutritional, tonic, revitalizing qualities against stress and fatigue. It is highly valued for its amino acid content, which is useful for increasing muscle strength and endurance. It is a root also known as Peruvian ginseng. It is proposed as an excellent nutrient for metabolic support. The recommended dosage is 5 grams 1/2 times a day.
The echinacea root for herbal tea has beneficial properties for the body, known to be immunostimulating and protective of the immune system. The infusion of root strengthens our defenses, it is an excellent remedy for preventing the flu and colds. In addition, its natural anti-inflammatory properties make echinacea suitable for soothing the symptoms of cystitis, sore throat and irritation of the gums.
Peeled almonds are a natural food known for its beneficial qualities. Like all dried fruit, they are quite a calorie food. Also good is the concentration of mineral salts such as magnesium, calcium, copper and phosphorus. Like all nuts, they are also foods rich in fiber that promote good bowel function.
Definita “grano de oro” dagli antichi popoli Maya e Inca, è un superfood delle Ande ricco di proteine, fibre alimentari, minerali preziosi e privo di glutine. Il seme di questa pianta può presentarsi in diversi colori, tra cui il bianco di questo tipo di Quinoa, dal sapore delicato. Si utilizza in cucina come un cereale integrale, che regola la digestione e sazia, ottimo per primi, insalate e contorni.
Healthy and nutritious, these black chickpeas represent a rare and valuable variety, grown in Italy. They are tastier and more aromatic than white chickpeas, perfect for nutritious and delicious recipes. The delicate flavor and creamy consistency of black chickpeas make soups, pastas, soups, salads and side dishes with legumes special. They contain high amounts of iron, to give us energy, and fibers that are beneficial for the intestine.
Ingredients: black chickpeas Origin: Italy Cooking time: 180 min. / in a pressure cooker 120 min.