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Wellbeing
Herbal teas and infusions for the body's well-being are the best allies of health, at any time of the year. There are different types: there are the draining ones, the slimming ones, the diuretic ones and the ones that favor circulation. Nature can be a valuable aid potentially for any type of physical ailment in the body, thanks to the benefits of herbs and medicinal plants. For each ailment, its herbal tea That suffers from digestive problems or intestinal irregularities, herbal teas and infusions for the well-being of the body can significantly improve the state of health, just know which to take. First of all it is important to verify that it is a natural herbal tea, because the benefits are brought precisely by the herbal herbal properties. Herbal teas for health can be specific to treat certain ailments: for example, there are those with a slimming, diuretic, calming, anti-inflammatory, digestive, laxative and purifying effect. There are also herbal teas that improve the circulation and functionality of the urinary tract. In summary, most of the body's activities can benefit from the natural power of herbs such as eucalyptus, guarana, thyme, ginger, ginseng, gentian and many others. Very often, a herbal tea for wellness combines multiple herbs with different effects, to obtain more benefits. This is the case of draining and slimming herbal teas that combine green tea with ginger, red fruits or lemon, and soothing and relaxing herbal teas that combine for example chamomile, echinacea, lemon balm and lemongrass. Herbal teas and infusions, an aid to drink more In addition to the benefits brought by herbs, it is also important to know that consuming herbal teas and infusions regularly is a way to take the optimal amount of liquids needed by our body every day. In fact, many people are unable to drink two liters of water daily, so the consumption of hot drinks for the well-being of the body becomes an infallible and tasty method to achieve the desired goal. Natural herbal teas: preparation and sweeteners Finally, when preparing an herbal tea or an infusion, it is very important to pay attention to the methods: each mixture has its own infusion time and you can choose whether to sweeten them with sugar, honey or other products .
The laxative action of senna leaves is found useful in case of constipation, hemorrhoids and to fight worms and abdominal swelling. However, non-prolonged consumption is recommended otherwise it has irritating effects in the intestine. Also not recommended for pregnant women and those suffering from chron disease.
Ingredients: senna leaves Botanical name: Cassia Angustifolia Vahl. Origin: Europe
The dandelion leaves cleanses the liver, stimulates the liver and kidney functions, excellent detoxifier, helps eliminate cholesterol, diuretic, provides relief in case of rheumatism. Excellent hot drink.
Ingredienti: Tarassaco Nome botanico: Taraxacum Officinale (L.) Origine: Europe Oriental
Agrimony is a herbaceous plant belonging to the Rosaceae family, known for its medicinal properties and its traditional use in herbal medicine. The leaves and flowers of agrimony are often used to prepare herbal teas and infusions that are beneficial for health. The plant is characterized by pinnate leaves and yellow flowers with delicate petals, which grow in racemes at the top of the stems. Herbal teas prepared with agrimony are appreciated for their digestive, calming and immune system supporting properties. The aroma of agrimony herbal tea is delicate and slightly herbaceous, while its taste is pleasantly bitter with a slightly sweet aftertaste.
Ingredients: Agrimony Botanical name: hepatic agrimony Origin: Serbia
The infusion of Verbena leaves is considered a natural remedy with beneficial effects for physical and mental relaxation, against stress. Furthermore, you can prepare this scented and citrus herbal tea to obtain its purifying qualities, which help digestive function. It calms spasms, regulates intestinal motility and promotes the elimination of gas.
IngredientS: Verbena Oderosa Nome botanico: lippia citriodora Origin: Marocco
The properties of yarrow are many, and have been known for centuries. A good yarrow infusion or decoction, in combination with other herbs, is useful in case of flu and cold; moreover, it can help the body in case of digestive problems and to calm symptoms related to the menstrual cycle. Yarrow is also known as pennina, millefiori, devil's nettle - used for centuries for its excellent medicinal properties.
Ingredients: yarrow Botanical name: achillea millefolium Origin: Eastern Europe
Marigold flowers are excellent flowers for herbal teas, because they possess antispasmodic properties that are beneficial for digestive well-being, against abdominal cramps and constipation. These flowers contain substances that give the herbal tea diuretic and purifying characteristics, useful for the protection of the mucous membranes, to regulate menstruation and help the liver. Relax in case of insomnia and stress.
Ingredients: calendula flowers Botanical name: Calendula Officinalis L. Origin: Serbia
Burdock is known as a dermopathic medicinal herb, that is, used for the well-being of the skin. The herbal tea cut of the leaves is useful for creating beneficial infusions, thanks to the properties of the plant able to soothe irritation and symptoms of acne, dermatitis and eczema. Furthermore, it can be a natural remedy useful for the skin in case of seborrhea, psoriasis and dandruff.
Ingredients: burdock Botanical name: Arctium Lappa L. Origin: Serbia
A good infusion with hyssop is useful for soothing the respiratory tract, against colds, coughs, cystitis, asthma. In addition to its expectorant and balsamic qualities, its tops have diuretic properties, for the well-being of the urinary tract and for regular blood pressure. It is also a calming infusion, excellent for counteracting stress.
Ingredients: Hyssop Botanical name: Hyssopus Officinalis L. Origin: Europe
The red vine, known by the botanical name vitis vinifera, through its leaves gives an infusion useful for its protective properties of the blood circulatory system and capillaries. It is known for its beneficial action that counteracts water retention, varicose veins, swelling of the limbs and cellulite. The decoction for external applications is also useful.
Ingredients: red vine Botanical name: vitis vinifera Origin: Tunisia
The pomegranate is known as the peel of the pomegranate, appreciated for its properties. The infusion of pomegranate peel is beneficial because it is very rich in antioxidants, with healthy functions on our digestion, metabolism, skin, oral cavity and throat. It works by naturally calming gastrointestinal irritation, and is also useful for draining excess fluids.
Ingredients: pomegranate pericarp of the fruit Botanical name: punica granatum Origin: Morocco