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Fruit is an ingredient that can never be missing on the table: appreciated by adults and children, it boasts numerous beneficial properties for health. It can be used as an ingredient in pastries, to make sweets healthier and more colorful, or to make snacks and snacks more delicious: the secret is to combine the different ingredients correctly and consume them in the recommended doses. Dried and dehydrated fruit: how to use it in the kitchen? Fruit has a thousand uses in the kitchen, especially as regards pastry. Fruit cake decorations, for example, give a unique touch to any dessert: many people choose dried fruit, with which they are commonly referred to as walnuts, hazelnuts and almonds, perfect for decorating pies and other types of desserts. Alternatively, many add it to yogurt during breakfast or, for a tasty break, combine fruit with a bitter cocoa-based dessert: there are many variations to experiment in the kitchen. Dehydrated fruit, on the other hand, has a substantial amount of soluble fiber and, like fresh fruit, can be an important food to counteract various disorders related to the malfunction of the metabolism.
In addition to having many fibers, dehydrated fruit is recognized as one of the best sources of potassium and inside there are vitamins and minerals that make up the typicality of the fruit itself, in addition to a fair amount of phenols. Also in this case it is possible to use this fruit for yogurt, giving it a sweeter and more pleasant taste.
Fruit, the perfect mix of taste and health Natura d'Oriente offers a wide variety of fruit to use for your own wellness and health recipes. Whether it's dried fruit or dehydrated fruit, both of these variants combine very well with cocoa or yogurt based desserts, creating a perfect mix of taste and health. Natura d’Oriente products are perfect for enjoying a delicious break, without giving up your fitness.
There are 18 products.
Macadamia nuts, a healthy and energetic natural snack. It is harvested from the Macadamia tree native to Australia. Local populations have been using them since ancient times given the great nutritional properties of these nuts, so strange and particular to our eyes..
RAW Macadamia NUTS
Peach is a summer fruit appreciated for its diuretic, moisturizing, refreshing and nourishing qualities. As a fruit, even in the dehydrated version, it retains nutrients that are very useful for the well-being and psycho-physical balance of the human being.
peaches, E220, sunflower oil.
Pumpkin seeds, toasted and salted, a fragrant and tasty snack. Rich in minerals, they are precious allies, for health and diet (without exaggerating). Excellent as a mid-morning or afternoon snack.
pumpkin seeds, salt.
Antioxidant and anti-inflammatory mulberries are rich in nutrients that provide antibacterial, digestive, laxative, diuretic and vasoprotective properties. Mulberries are low in calories, contain good amounts of iron but also potassium, manganese, phosphorus and magnesium.
mulberry
Mango is an exotic tropical fruit, appreciated all over the world for its taste and its properties. It is quite energetic and very nutritious, as it makes available sugars, vitamins A and C, and precious minerals such as copper. We have the best product, in its exclusively natural and sugar-free version, of high quality. Perfect for vegans, those with allergies to preservatives, athletes, students, and those who follow a low carbohydrate diet due to diabetes. You can use it with yogurt, for original recipes, or eat it as a healthy snack: an excellent alternative to sweets.
mango, E330
Natural sugar-free pineapple is an ideal snack for those who want to combine taste with a healthy diet. Useful for your daily well-being, it should be eaten to recharge your energy, vitamins, minerals and antioxidant fibers.
pineapple.
Pumpkin seeds are known for their vermifuge properties. Snack and ingredient for tasty and healthy dishes. Rich in minerals, they are precious allies, because they can give us a great nutritional intake. Excellent as a mid-morning snack or in the afternoon in their natural version.
pumpkin seeds
A very popular fruit for athletes, and for those who want to keep fit, the apple is low in calories and rich in properties. In particular, the unsweetened apple, natural in wedges, has many beneficial substances: mineral salts, fiber for digestion, vitamins and antioxidants - available in the appetizing dried version. Despite lacking in water, in fact, the fruit retains all the nutritional values and properties of a freshly picked apple. The proverb "an apple a day keeps the doctor away", also applies to the natural dehydrated apple!
apple, E330.
The dehydrated pear brings numerous benefits to our body. It is a fruit indicated in diets, for the fiber content, which has a notable satiating effect, but also for the presence of potassium. Pear is quite rich in sugars and fibers, while proteins and fats are present only in minimal part.
pears, E220, sunflower oil.
Dehydrated blackberries like all berries, contain beneficial substances, from antioxidants such as anthocyanins and flavonoids, to vitamins C and K, up to mineral salts. Blackberries, in addition to being tasty, have purifying effects for intestinal transit, thanks to the fibers contained. They are an excellent hunger breaker for the morning or as an afternoon snack: a tasty break of dried blackberries, satisfies and nourishes.
blackberries, apple juice 8%
Dried strawberries are one of the most delicious dried fruits, recommended for their beneficial properties and the fact that they do not contain added sugars. They maintain good quantities of vitamin C and potassium, and minerals contained in strawberries such as iron, calcium, phosphorus. In this version without colorants or preservatives, there is apple juice. You can enjoy them for breakfast in dried fruit or yogurt, or as a delicious hunger-busting snack at other times.
strawberry, apple juice 8%.
Known for millennia, lemon is a beneficial fruit from which we consume both the pulp and the juice of the fruit. It has an abundant content of vitamin C and a moderate antiseptic power, given to this citrus fruit by citric acid. The peel gives us an essential oil, useful as a decongestant for the respiratory tract, and to aid digestion. Many properties, conveniently available in the natural dehydrated lemon version, without added sugars, preservatives or dyes.
lemon, apple juice 8%.
