Fruit is an ingredient that can never be missing on the table: appreciated by adults and children, it boasts numerous beneficial properties for health. It can be used as an ingredient in pastries, to make sweets healthier and more colorful, or to make snacks and snacks more delicious: the secret is to combine the different ingredients correctly and consume them in the recommended doses. Dried and dehydrated fruit: how to use it in the kitchen? Fruit has a thousand uses in the kitchen, especially as regards pastry. Fruit cake decorations, for example, give a unique touch to any dessert: many people choose dried fruit, with which they are commonly referred to as walnuts, hazelnuts and almonds, perfect for decorating pies and other types of desserts. Alternatively, many add it to yogurt during breakfast or, for a tasty break, combine fruit with a bitter cocoa-based dessert: there are many variations to experiment in the kitchen. Dehydrated fruit, on the other hand, has a substantial amount of soluble fiber and, like fresh fruit, can be an important food to counteract various disorders related to the malfunction of the metabolism.
In addition to having many fibers, dehydrated fruit is recognized as one of the best sources of potassium and inside there are vitamins and minerals that make up the typicality of the fruit itself, in addition to a fair amount of phenols. Also in this case it is possible to use this fruit for yogurt, giving it a sweeter and more pleasant taste.
Fruit, the perfect mix of taste and health Natura d'Oriente offers a wide variety of fruit to use for your own wellness and health recipes. Whether it's dried fruit or dehydrated fruit, both of these variants combine very well with cocoa or yogurt based desserts, creating a perfect mix of taste and health. Natura d’Oriente products are perfect for enjoying a delicious break, without giving up your fitness.
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Peeled almonds are a natural food known for its beneficial qualities. Like all dried fruit, they are quite a calorie food. Also good is the concentration of mineral salts such as magnesium, calcium, copper and phosphorus. Like all nuts, they are also foods rich in fiber that promote good bowel function.
ALMONDS
The prunes of Agen have a high mineral content, which makes them suitable for the balance of the body and the regularity of intestinal transit. They help to keep the tissues toned, counteracting stretch marks and flaccidity, thanks to the properties of vitamin A, beta carotene and zinc.
plums, E200.
Hazelnuts have a good percentage of "good fats", minerals and vitamins, and are an excellent source of energy for our body. There are several benefits for the human body, which hazelnuts bring as well as many other types of dried fruit and different are the foods with numerous beneficial properties, rich in nutrients and vitamins.
HAZELNUTS
Chestnuts are fruits with remarkable nutritional properties, rich in mineral salts, trace elements and vitamins. Tasty, energetic and rich in fiber, they are an excellent snack to break the hunger and a pleasant comfort food in autumn (and not only). Easy to preserve, they lend themselves to many uses.
chestnuts, E220.
Almonds are recommended at the end of a meal, as a snack, at breakfast, or to enrich a dish. Dried fruit is good for health and there are no more doubts about this. They can be an excellent anti-cholesterol "scavenger". The effect on blood sugar and the sense of satiety is also excellent. They also have strong anti-inflammatory properties and are also rich in antioxidant substances.
almonds.
Pine nuts, rich in minerals and vitamins, are useful for stress and increase the body's defenses. Pine nuts are important for our health and, unexpectedly, they are excellent allies in diets. They give energy, without increasing the sense of hunger. A daily consumption of pine nuts helps to promote good intestinal regularity.
Ingredients: pine nuts
Origin: Italy
Allergens : nuts
A handful of shelled walnuts a day to take in mineral salts, such as magnesium, potassium and calcium, as well as a source of vegetable proteins. Nuts are also a source of vitamins.
Ingredients: walnuts
Origin: Use
Allergens : nuts
Gomasio is a Japanese condiment made from toasted and chopped sesame, used in cooking to flavor first and second courses, soups, salads and delicious sauces. It represents a beneficial aromatic solution, compared to common table salt: it contains less sodium and provides the body with various nutrients. The version of black gomasio includes dark sesame rich in antioxidants and minerals.
Black SESAME, White SESAME, whole salt.
Praline almonds are recommended at the end of a meal, at breakfast or to enrich a dish. They can be an excellent anti-cholesterol "scavenger". Excellent effect on blood sugar and the sense of satiety. They also have strong anti-inflammatory properties and are also rich in antioxidant substances. Excellent appetizer snack.
Ingredients: almonds, sugar.
Origin: Italy
Allergens : nuts
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
apple, E330.
Carob brings beneficial effects to our organism, linked above all to its content of vitamins and mineral salts. In particular, carobs are a good source of vitamin E and vitamin K, as well as containing calcium, zinc, potassium and phosphorus. Furthermore, for the diet, they are precious foods: carobs are rich in fiber!
carob 
A delicious artisanal brittle made with sesame and sugar. Unlike other brittles distributed by large retailers, this one is glucose-free. A fabulous mix of ingredients that is tasty to the palate, without preservatives or additives.
SESAME, sugar
