Experience the beneficial properties and intense flavor of these red lentils, a fast cooking and low fat variety. They are perfect legumes for those looking for a dietary ingredient but rich in iron, vegetable protein and fiber. They are easy to digest, perfect for soup recipes and as a side dish.
Ingredients: hulled red lentils Origin: Canada
Soaking: - Cooking time: 10 min. / in a pressure cooker 5 min.
Cocoa beans are nothing more than the seeds of the cocoa plant, rich in vitamins and mineral salts. Much appreciated for their pleasant taste, they also give beneficial effects. Cocoa beans are antioxidants par excellence, against cellular ageing. They improve mood and concentration thanks to their theobromine content. They can be eaten as natural seeds or toasted: they become an excellent mid-morning snack.
Discover the taste of these legumes, with small, lens-shaped seeds, black like Beluga caviar. You will try a dish rich in protein, iron and fiber, with a low fat content. The delicate flavor of black lentils makes them perfect as a side dish, for salads, appetizers, soups with vegetables and cereals, fish dishes.
Ingredients: black Beluga lentils Origin: Canada Cooking times: 25 min. / in a pressure cooker 10 min.
Choose these legumes without zest, more digestible but always rich in flavor. The shelled peas are perfect for acquiring nutrients and energy useful for well-being: proteins, simple sugars, low fats. These legumes are considered delicious for their sweet taste, and excellent in cooking without the need for soaking. Delicious for the preparation of pea soups, soups, first courses, main courses and side dishes; they cook quickly, peel free, and are easily assimilated during digestion.
Ingredients: shelled peas Origin: Canada Cooking times: 30 min./ in a pressure cooker 10 min.
Experience the delicate flavor and healthy properties of this small and exquisite variety of legumes. Eston are lentils that contain little starch, suitable for maintaining high protein levels and low glycemic load. Perfect for soups and broths, they stay compact.
Ingredients: Estonian lentils Origin: Canada
Cooking times: 40 min. / in a pressure cooker 10 min.
The infusion of Verbena leaves is considered a natural remedy with beneficial effects for physical and mental relaxation, against stress. Furthermore, you can prepare this scented and citrus herbal tea to obtain its purifying qualities, which help digestive function. It calms spasms, regulates intestinal motility and promotes the elimination of gas.
IngredientS: Verbena Oderosa Nome botanico: lippia citriodora Origin: Marocco
Flowering tops of wild steam-distilled rosemary (rosmarinus officinalis). It stimulates concentration, the ability to open up to the new, invites you to act and reinforces your character. Especially useful to those who are blocked by fear of their emotions and thoughts, those who do not have much self-esteem and fear challenges and news. Particularly indicated in periods of stress preceding exams or tests.
Formosa honey black tea is famous in Taiwan. The leaves of these tea trees would produce sweetness like honey after the reaction of some insect bites. The more insects gnaw on the tea leaves, the more noticeable the honey flavor of the tea will be. Hence growers avoid using pesticides to make this tea natural and good-tasting, sweet and refreshing.
Fennel as an officinal herb, is an excellent remedy for digestive problems, and in consideration of these beneficial virtues towards the digestive system, it can be very useful for those that have abdominal bloating and aerophagia problems herbal teas, decoctions and infusions prepared with the seeds of this vegetable.
Couscous is the most popular dish in Morocco and North Africa, but spread all over the world. Giving an aromatic flavor with the couscous flavoring on dishes is something unique and makes the taste of the food particular.
Ingredients
ginger, cumin, coriander, turmeric, cinnamon, nutmeg, black pepper, cloves, hot paprika.
The pomegranate is known as the peel of the pomegranate, appreciated for its properties. The infusion of pomegranate peel is beneficial because it is very rich in antioxidants, with healthy functions on our digestion, metabolism, skin, oral cavity and throat. It works by naturally calming gastrointestinal irritation, and is also useful for draining excess fluids.
Ingredients: pomegranate pericarp of the fruit Botanical name: punica granatum Origin: Morocco
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