Dehydrated figs are a food with a high energy content, and the high amount of dietary fiber also makes them useful for maintaining normal intestinal functions. They are also rich in mineral salts, potassium, iron and magnesium, and in vitamins C and A, and among the dried fruit they stand out for their easy digestibility.
Dried apricots contain many nutrients useful to our body, they are very rich in potassium, magnesium, calcium, iron and other mineral salts. Despite drying, these apricots are able to maintain the same properties and benefits of fresh food.
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
Oregano has been widely used in cooking since Roman times. However, oregano is used to flavor many dishes, salads, sauces and sauces, cooked and raw dishes. It is excellent with many vegetables, tomatoes and aubergines, and with fish. In case of cold and flu you can make an infusion, also useful to facilitate digestion.
Sweet paprika lends itself very well to the preparation of various recipes. If we don't like spicy, better choose sweet paprika. Sweet paprika is the only spice that must be used in considerable quantities, otherwise there is a risk that it will not make any contribution to the dish. It is particularly suitable for sauces, flavored butter, hard cheese.
Smoked sweet paprika lends itself very well to the preparation of various recipes. If we love the sweet, rich, fragrant, greedy taste, this is the indicated spice. It is a condiment widely used in Spanish cuisine, both with fish and with all types of soups and is an essential ingredient in most Spanish cured meats.
Paprika can be defined as a spice that is good for the body and mind. Studies carried out on this vegetable have given very positive results. It contains multiple substances that offer wide-ranging benefits. The properties of this spice are more than interesting, it offers benefits to the digestive system, has antiseptic properties and more.
Corinth grapes are rich in nourishing and taste properties. It can be eaten as a sweet snack, at breakfast in addition to cereals or mixed with yogurt, in small quantities. This type of grape is also suitable for savory recipes with a sweet and sour taste, and in the preparation of desserts, even as a substitute for sugar.
Wild fennel flowers are the small inflorescences that form the umbrella of the plant, highly appreciated as a condiment in cooking. They are collected at the beginning of flowering, dried and then "shelled" in order to obtain this fragrant spice, with a complex and balanced taste. The fennel flower is particularly suitable for flavoring pork, mushrooms, aubergines, olives and typical dishes such as snails in a pan.
Dehydrated sultanas are an exquisite and sweet dried fruit, a true concentrate of fructose, therefore energizing. As a source of well-being, it must be consumed in the right quantities, excluded from dietary diets or those for controlling blood sugar and insulin. It is widely consumed as a greedy and healthy snack, to have a snack in the morning or in the afternoon.
Thanks to its intense taste, ground rosemary is suitable to accompany fish, meat and many vegetables. It cannot be missing with roasted potatoes and is often used to brush meat and grilled fish with oil. It has a delicate aroma and can also be used in cooking.
Saffron is a spice widely used in oriental cuisine in the preparation of meat, fish and rice dishes; also popular for flavoring desserts and drinks. The intense and persistent aroma of saffron, and the bitter taste that characterizes it, make it a prized spice, among the most precious and expensive in the world. In Italy, the use of saffron on risotto alla milanese is well known.