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Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
cinnamon
Cassia ground cinnamon has an intense flavor that goes well with salty foods and flavors meat. In the Middle East it accompanies stews, lamb, goose and duck meat; in Thailand pork and dried fruit; in Morocco it is combined with pigeon pastilla; in Yorkshire it is excellent in braised ham. A pinch of cinnamon is perfect in mashed potatoes, ravioli and pumpkin risotto. It gives a unique aroma to vegetable pies or natural yoghurt.
cinnamon
Chinese five spice powder is a traditional spice blend, used in Chinese cuisine. This mix gives the dishes a light hint of minty taste, which still includes all the five flavors in cooking: sweet, sour, salty, spicy and bitter. A special taste to flavor meat and fish dishes, marinades and exotic sauces.
star anise, cloves, cinnamon, Sichuan pepper, fennel.
This aromatic herb gives seeds with a delicate, acidic flavor with a pleasant citrus aftertaste, much appreciated in oriental and Mexican cuisine. Coriander seeds are included in many recipes to give taste, aroma and benefits thanks to the many antioxidants. They protect cells from oxidative damage, help digestion and the body's purifying action.
coriander
Coriander is an aromatic herb with a sour flavor and sweet notes, with a citrus aftertaste that evokes lemon. In its ground version, coriander is used as a spice in the kitchen in a practical way for many recipes. It is also known for the benefits of its antioxidants which protect cells from oxidative damage, help digestion and cleanse the body.
coriander
The cumin plant is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. In recent years, some research is also verifying its slimming power. The scientists involved compared the effects on overweight and blood sugar levels of the use of cumin extracts.
cumin seeds
The cumin plant, is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. Some research is also testing its slimming power. The scientists involved compared the effects of using cumin extracts on overweight and blood sugar.
cumin
Ground fenugreek is a tasty spice with many beneficial properties. Used in cooking for many recipes, with its pungent and slightly bitter taste, it enriches spicy mixtures, first and second courses. It has an emollient action on the digestive system, and positively stimulates the metabolism of carbohydrates and triglycerides.
fenugreek
Oregano has been widely used in cooking since Roman times. However, oregano is used to flavor many dishes, salads, sauces and sauces, cooked and raw dishes. It is excellent with many vegetables, tomatoes and aubergines, and with fish. In case of cold and flu you can make an infusion, also useful to facilitate digestion.
oregano
Like all oil seeds, they are a source of fat and protein but are also a reserve of manganese, calcium, Omega 6 and vitamin E. They are also used as a natural remedy for anxiety and as an anti-stress food, a feature that makes them a natural ally in alternative medicines. Finally, poppy seeds help lower blood cholesterol.
poppy seeds
Thanks to its intense taste, ground rosemary is suitable to accompany fish, meat and many vegetables. It cannot be missing with roasted potatoes and is often used to brush meat and grilled fish with oil. It has a delicate aroma and can also be used in cooking.
Rosemary
Thyme is a spice that makes many preparations pleasant. With an aromatic and slightly spicy taste, it can be easily used to flavor pasta dishes, roasted or grilled meat, fish and fillings. Excellent liqueurs and vinegars are also produced. Combined with wine, garlic, onion or brandy, it is used to prepare excellent sauces for meat dishes.
thyme
