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Dehydrated figs are a food with a high energy content, and the high amount of dietary fiber also makes them useful for maintaining normal intestinal functions. They are also rich in mineral salts, potassium, iron and magnesium, and in vitamins C and A, and among the dried fruit they stand out for their easy digestibility.
Figs, E220.
Low in calories and rich in properties, the apple is the fruit of the apple tree. Today it is among the most widespread and cultivated fruits in the world, and in our country it is present with about 2000 varieties. Its properties for well-being have been known since ancient times: mineral salts, healthy fibers for digestion, vitamins and antioxidants - also available in the appetizing version of dried apple discs.
apple, E330.
Corinth grapes are rich in nourishing and taste properties. It can be eaten as a sweet snack, at breakfast in addition to cereals or mixed with yogurt, in small quantities. This type of grape is also suitable for savory recipes with a sweet and sour taste, and in the preparation of desserts, even as a substitute for sugar.
currants, vegetable oil.
Wild fennel flowers are the small inflorescences that form the umbrella of the plant, highly appreciated as a condiment in cooking. They are collected at the beginning of flowering, dried and then "shelled" in order to obtain this fragrant spice, with a complex and balanced taste. The fennel flower is particularly suitable for flavoring pork, mushrooms, aubergines, olives and typical dishes such as snails in a pan.
Fennel flower
Fennel as an officinal herb, is an excellent remedy for digestive problems, and in consideration of these beneficial virtues towards the digestive system, it can be very useful for those who have abdominal bloating and aerophagia problems herbal teas, decoctions and infusions prepared with the seeds of this vegetable.
fennel
This extraordinary onion powder with a thousand properties and a thousand benefits, is ideal for enriching any type of dish. Excellent detoxifier for our body, it has always been considered in the kitchen, as a food that cannot be missing for its taste and flavor, creating healthy dishes that are good for you.
onion
The catmint also called Roman mint, is used and known mainly to flavor the Roman artichokes. Ulite to flavor tomatoes with rice or in vegetables au gratin. It releases a slightly more delicate flavor than peppermint.
mint / catmint
