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Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
cinnamon
Cassia ground cinnamon has an intense flavor that goes well with salty foods and flavors meat. In the Middle East it accompanies stews, lamb, goose and duck meat; in Thailand pork and dried fruit; in Morocco it is combined with pigeon pastilla; in Yorkshire it is excellent in braised ham. A pinch of cinnamon is perfect in mashed potatoes, ravioli and pumpkin risotto. It gives a unique aroma to vegetable pies or natural yoghurt.
cinnamon
Chinese five spice powder is a traditional spice blend, used in Chinese cuisine. This mix gives the dishes a light hint of minty taste, which still includes all the five flavors in cooking: sweet, sour, salty, spicy and bitter. A special taste to flavor meat and fish dishes, marinades and exotic sauces.
star anise, cloves, cinnamon, Sichuan pepper, fennel.
The cumin plant, is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. Some research is also testing its slimming power. The scientists involved compared the effects of using cumin extracts on overweight and blood sugar.
cumin
Herbs of Provence are a blend of fresh or dried aromatic plants. Unmissable in the recipes of local cuisine, these herbs are used to give the final touch in vegetable-based dishes, in stews, sauces, ragu and in grilled fish and meat, such as that of Sisteron lamb.
rosemary, savory, basil, laurel, marjoram, oregano, lavender.
The beneficial properties of juniper berries were known from the time of the ancient Egyptians. They were in fact used for embalming and for disinfecting rooms. The numerous active ingredients contained in juniper berries give them important therapeutic benefits. Widely used in folk medicine to treat various ailments.
Juniper berries
Sweet paprika lends itself very well to the preparation of various recipes. If we don't like spicy, better choose sweet paprika. Sweet paprika is the only spice that must be used in considerable quantities, otherwise there is a risk that it will not make any contribution to the dish. It is particularly suitable for sauces, flavored butter, hard cheese.
sweet paprika
Smoked sweet paprika lends itself very well to the preparation of various recipes. If we love the sweet, rich, fragrant, greedy taste, this is the indicated spice. It is a condiment widely used in Spanish cuisine, both with fish and with all types of soups and is an essential ingredient in most Spanish cured meats.
smoked sweet paprika
Paprika can be defined as a spice that is good for the body and mind. Studies carried out on this vegetable have given very positive results. It contains multiple substances that offer wide-ranging benefits. The properties of this spice are more than interesting, it offers benefits to the digestive system, has antiseptic properties and more.
spicy paprika
Wild fennel seeds are considered a particular aromatic spice in cooking, to enrich the flavor of our dishes with a rather sweet taste reminiscent of anise. They are used as ingredients in the home preparation of bread, crackers and breadsticks. Excellent flavorings for recipes with pork, boiled potatoes, gratinated vegetables and other Mediterranean cuisine specialties.
semi-wild fennel
Wild fennel flowers are the small inflorescences that form the umbrella of the plant, highly appreciated as a condiment in cooking. They are collected at the beginning of flowering, dried and then "shelled" in order to obtain this fragrant spice, with a complex and balanced taste. The fennel flower is particularly suitable for flavoring pork, mushrooms, aubergines, olives and typical dishes such as snails in a pan.
Fennel flower
These small and aromatic seeds are known for their excellent properties, used both in cooking and for beneficial infusions. They give a very intense aroma and a slightly bitter taste to many recipes, appreciated in Asian, French and Cajun cuisines. Celery seeds are excellent for soups, broths, sauces, flavoring meat and the famous celery salt. They contain precious nutrients and antioxidants, useful for our well-being.
celery seeds
