Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
Nutmeg is a very aromatic spice, widely used in the culinary field, but which can also be used for therapeutic purposes in herbal medicine and herbal medicine. Promotes relaxation and good sleep, nutmeg helps the liver and kidneys in the elimination of toxins.
Gomasio is a Japanese condiment made from toasted and chopped sesame, used in cooking to flavor first and second courses, soups, salads and delicious sauces. It represents a beneficial aromatic solution, compared to common table salt: it contains less sodium and provides the body with various nutrients. The version of black gomasio includes dark sesame rich in antioxidants and minerals.
This smoky and aromatic chili pepper is typical of Mexican cuisine but now appreciated all over the world. The right spiciness and the flavor profile with fruity notes, make this chipotle chili versatile in different recipes. You can use it raw to flavor meat, fish, vegetable, soup dishes in an appetizing way. The version of the crushed red Jalapeno is practical, perfect for sauces and marinades for the barbecue.
Ground mace has a more delicate flavor than nutmeg and has various uses in the kitchen. In Indian cuisine, it becomes part of the mix of spices that make up the curry, and in Chinese cuisine, where it is used in both savory and sweet dishes.