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Cinnamon in bark is the spice preferred by cooks to give a particular flavor to their recipes. In healthy terms, cinnamon helps keep blood sugar in balance, helps prevent cholesterol, type 2 diabetes, high blood pressure, triglycerides and ulcers. Tip: do not cook it too long, it can become bitter.
cinnamon
We can use black mustard seeds to treat chronic constipation, as a diuretic and in gargle to treat the angine. It is a friend of the stomach, it is stimulating, febrifugal, antiscorbutic, and it can cause vomiting. Even dizziness, asthma, lumbago, sciatic, intercostal pain, tooth ache, menstrual pain, are all curable if we rely on mustard.
Black MUSTARD seeds
Gomasio is a Japanese condiment made from toasted and chopped sesame, used in cooking to flavor first and second courses, soups, salads and delicious sauces. It represents a beneficial aromatic solution, compared to common table salt: it contains less sodium and provides the body with various nutrients. The version of black gomasio includes dark sesame rich in antioxidants and minerals.
Black SESAME, White SESAME, whole salt.
Yellow mustard seeds are a spice derived from the seeds of the mustard plant (Sinapis alba). These seeds are small, light yellow in color and have a spicy, slightly bitter flavor. They are used in the kitchen to prepare mustard paste, flavor dishes and preserve food. Yellow mustard is common in many cuisines around the world and adds a distinctive flavor to various dishes, from marinades to salad dressings.
Yellow MUSTARD seeds
