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The cumin plant is one of the oldest medicinal plants, it produces seeds that have a spicy flavor and a rich and singular aroma. In recent years, some research is also verifying its slimming power. The scientists involved compared the effects on overweight and blood sugar levels of the use of cumin extracts.
cumin seeds
Marjoram is an aromatic plant used in the kitchen to give flavor to dishes, but also rich in beneficial properties for our body, fights spasms and asthmatic manifestations. Marjoram is of great help since it has a warming effect that relaxes, relaxes and harmonizes, and combats stress such as anxiety, agitation, nervousness, and insomnia.
marjoram
Mint, as well as in the kitchen, can be used as a natural remedy thanks to its many beneficial properties. Promotes digestion, fights bad breath. It is suitable in the kitchen on various dishes, meat, vegetables, omelettes, soups.
peppermint
Chili pepper is an excellent cooking flavoring but it is also a food with healing and cosmetic properties, not everyone is known. Chilli has antibacterial properties, as well as having digestive and antioxidant properties. It is rich in vitamin C, vitamin A, E, PP, potassium, calcium and phosphorus.
crushed chilli
The sage with a pungent and camphoric flavor can be used to flavor meat, vegetables, omelettes, soups and stews. In French recipes, sage is used for the preparation of soups and flavoring white meats and salami, while in Italy it is the protagonist of recipes such as tortelloni with butter and sage, Roman saltimbocca or in the scent of porchetta.
sage
These small and aromatic seeds are known for their excellent properties, used both in cooking and for beneficial infusions. They give a very intense aroma and a slightly bitter taste to many recipes, appreciated in Asian, French and Cajun cuisines. Celery seeds are excellent for soups, broths, sauces, flavoring meat and the famous celery salt. They contain precious nutrients and antioxidants, useful for our well-being.
celery seeds
Thyme is a spice that makes many preparations pleasant. With an aromatic and slightly spicy taste, it can be easily used to flavor pasta dishes, roasted or grilled meat, fish and fillings. Excellent liqueurs and vinegars are also produced. Combined with wine, garlic, onion or brandy, it is used to prepare excellent sauces for meat dishes.
thyme
Nettle is an excellent nutritional supplement, rich in varied nutrients such as minerals and vitamins. Antioxidants are important for maintaining physical and mental conditions. The use of nettle can also help improve skin, nails, hair, general health conditions, mood stabilization and sleep quality.
nettle
Fennel as an officinal herb, is an excellent remedy for digestive problems, and in consideration of these beneficial virtues towards the digestive system, it can be very useful for those who have abdominal bloating and aerophagia problems herbal teas, decoctions and infusions prepared with the seeds of this vegetable.
fennel
Turmeric is a plant native to eastern India. The plant, introduced by sailors, is found in Europe already in the monastic writings of the 6th century. Due to the color similar to saffron, it was also wrongly called Indian saffron. The therapeutic power of turmeric is manifold.
dried turmeric
Hemp seeds contain numerous essential nutrients for our well-being, including proteins, vegetable fats, vitamins and minerals. They can be included in the diet to aid digestion and joint function, alleviate disorders related to the menstrual cycle and menopause. Hemp seeds are a real wonder food, tasty thanks to the flavor that evokes hazelnut and is exquisite in many recipes.
hemp seeds
Dried onion flakes make the properties and benefits of the bulb so appreciated in the kitchen available in a practical way. It is ideal for enriching many dishes with a pungent and astringent, slightly sweet taste. Versatile for many recipes of healthy and tasty dishes. It also has antioxidant compounds and minerals useful for well-being, purifying for the body and for the airways.
onion
